Cashew, Halves and Pieces

Mills Fleet Farm

Total Energy

170

kcal

17.98

% from carbs

11.24

% from protein

70.79

% from fats

In 28 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

80mg

3.5%

Potassium, K

164mg

3.5%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

12mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew, Halves and Pieces

A typical serving 3 tbsp of Cashew, Halves and Pieces (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew, Halves and Pieces depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Cashew, Halves and Pieces contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew, Halves and Pieces depends on the ingredients exists in it. On average, 3 tbsp of Cashew, Halves and Pieces (about 28 grams) contains approximately 5 grams of protein.

On average, 3 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 28 grams) contains about 8 grams of carbohydrates.

Cashew, Halves and Pieces contains approximately 1 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Cashew, Halves and Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.