Natural flavor, Nutritional Shake

Vega One

Total Energy

123

kcal

28.34

% from carbs

49.42

% from protein

22.24

% from fats

In 35.9 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

2.2g

Sodium, Na

130mg

5.7%

Potassium, K

750mg

16%

Total Carbohydrates

8.6g

3.1%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

715mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural flavor, Nutritional Shake

A typical serving 1 pack of Natural flavor, Nutritional Shake (35.9 grams) contains approximately 123 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural flavor, Nutritional Shake depends on the ingredients and preparation method. On average, one serving 1 pack (35.9 grams) of Natural flavor, Nutritional Shake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural flavor, Nutritional Shake depends on the ingredients exists in it. On average, 1 pack of Natural flavor, Nutritional Shake (about 35.9 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 35.9 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 35.9 grams) contains about 8.6 grams of carbohydrates.

Natural flavor, Nutritional Shake contains approximately 6 grams of fiber in 1 pack (about 35.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 1 pack Natural flavor, Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.