One, All in One Shake, Coconut Almond
Vega
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 38 g
% daily value
Total Fat
5g
7.7%
Saturated
0.5g
2.5%
Polyunsaturated
2g
Monounsaturated
1g
Sodium, Na
250mg
10.9%
Potassium, K
280mg
6%
Total Carbohydrates
8g
2.9%
Fiber
4g
14.3%
Sugars
1g
2%
Protein
20g
40%
Calcium, Ca
195mg
Iron, Fe
5.4mg
Vitamin A, IU
3000IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.