Protein Shake, Peanut Butter Chocolate

Giant Sports

Total Energy

145.6

kcal

10.79

% from carbs

72.83

% from protein

16.39

% from fats

In 36 g

% daily value


Total Fat

2.7g

4.2%


Saturated

0.8g

4%


Monounsaturated

0.5g


Cholesterol

13mg

4.3%


Sodium, Na

267mg

11.6%



Total Carbohydrates

4g

1.5%


Fiber

1.3g

4.5%


Sugars

1g

2%


Protein

27g

54%






Calcium, Ca

84.5mg


Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Peanut Butter Chocolate

A typical serving 1 level scoop of Protein Shake, Peanut Butter Chocolate (36 grams) contains approximately 145.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Peanut Butter Chocolate depends on the ingredients and preparation method. On average, one serving 1 level scoop (36 grams) of Protein Shake, Peanut Butter Chocolate contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Peanut Butter Chocolate depends on the ingredients exists in it. On average, 1 level scoop of Protein Shake, Peanut Butter Chocolate (about 36 grams) contains approximately 27 grams of protein.

On average, 1 level scoop (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 36 grams) contains about 4 grams of carbohydrates.

Protein Shake, Peanut Butter Chocolate contains approximately 1.25 grams of fiber in 1 level scoop (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 146 calories?

The amount of exercise required to burn off 1 level scoop Protein Shake, Peanut Butter Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.