Protein Vanilla Shake

Giant Sports

72.39

% from protein

10.72

% from carbs

10.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
148
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 1 g
5%
Trans Fats 0.1 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 17 mg
5.7%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 27 g
54%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0 mg

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Protein Vanilla Shake Nutrients FAQs

Nutrients

What is the calorie content of Protein Vanilla Shake?

A typical serving 1 level scoop (36 grams) of Protein Vanilla Shake contains approximately 148 calories.

You can check the exact calorie content by logging Protein Vanilla Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Vanilla Shake have?

The amount of fat in Protein Vanilla Shake depends on the ingredients and preparation method. On average, one serving 1 level scoop (36 grams) of Protein Vanilla Shake contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Vanilla Shake have?

The protein content in Protein Vanilla Shake depends on the ingredients exists in it. On average, 1 level scoop (36 grams) of Protein Vanilla Shake contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Vanilla Shake, Download Nutribit app for healthier you!

How much sugar does a Protein Vanilla Shake have?

On average, 1 level scoop (36 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Vanilla Shake.

How Much carbohydrates (carbs) is in Protein Vanilla Shake?

The amount of carbohydrates (carbs) in Protein Vanilla Shake depends on its serving size and preparation. On average, 1 level scoop (36 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Vanilla Shake.

How Much Fiber is in Protein Vanilla Shake?

Protein Vanilla Shake contains approximately 1 grams of fiber in 1 level scoop (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Vanilla Shake for healthier you!

What vitamins and minerals are in a Protein Vanilla Shake?

Protein Vanilla Shake contains following minerals:

  • Protein Vanilla Shake has 65mg of Calcium.
  • Protein Vanilla Shake has 200mg of Sodium, Na.

General

Does Protein Vanilla Shake contain caffeine?

Protein Vanilla Shake does not contain any caffeine.

Does Protein Vanilla Shake contain alcohol?

Protein Vanilla Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Vanilla Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Vanilla Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Vanilla Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Vanilla Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Vanilla Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Vanilla Shake for free?

Yes! Since Protein Vanilla Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Vanilla Shake with water tracking feature?

Nutribit automatically calculates the water content of Protein Vanilla Shake and adds it to your daily hydration log. Simply log Protein Vanilla Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Vanilla Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Vanilla Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Vanilla Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Vanilla Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Vanilla Shake

Protein in Protein Vanilla Shake supports building and repairing tissues.

Builds and repairs tissues in Protein Vanilla Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Vanilla Shake supports immune function.

Supports immune function in Protein Vanilla Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Vanilla Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Vanilla Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Vanilla Shake provides energy.

Provides energy in Protein Vanilla Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Vanilla Shake supports muscle growth and strength.

Supports muscle growth and strength in Protein Vanilla Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Vanilla Shake helps in weight management.

Helps in weight management in Protein Vanilla Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Vanilla Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Vanilla Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Vanilla Shake supports bone health.

Supports bone health in Protein Vanilla Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Vanilla Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Vanilla Shake is essential for the health and growth of hair, skin, and nails.

Protein in Protein Vanilla Shake regulates blood sugar levels.

Regulates blood sugar levels in Protein Vanilla Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 148 calories?

The amount of exercise required to burn off 1 level scoop Protein Vanilla Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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