Maple Wafer Cookies

Byrd's

Total Energy

130

kcal

60.8

% from carbs

3.2

% from protein

36

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

150mg

6.5%

Potassium, K

17mg

0.4%

Total Carbohydrates

19g

6.9%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

4mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maple Wafer Cookies

A typical serving 11 cookies of Maple Wafer Cookies (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Wafer Cookies depends on the ingredients and preparation method. On average, one serving 11 cookies (30 grams) of Maple Wafer Cookies contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Wafer Cookies depends on the ingredients exists in it. On average, 11 cookies of Maple Wafer Cookies (about 30 grams) contains approximately 1 grams of protein.

On average, 11 cookies (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 cookies (about 30 grams) contains about 19 grams of carbohydrates.

Maple Wafer Cookies contains approximately 0 grams of fiber in 11 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Famous Cookies, Maple Wafers

Byrd's

130 kcal

Cupcake Cookies

Byrd's

130 kcal

Famous Cookies

Byrd's

140 kcal

Almond Shortbread Cookies

Byrd's

140 kcal

Georgia Peach Cookies

Byrd's

130 kcal

Scotch Oatmeal Cookies

Byrd's

140 kcal

Cookies, Key Lime Coolers

Byrd's

140 kcal

Famous Cookies, Cinnamon Sugar

Byrd's

130 kcal

Famous Cookies, Scotch Oatmeal

Byrd's

140 kcal

Famous Cookies, Triple Chocolate

Byrd's

120 kcal

Key Lime Cooler Cookies

Byrd's

140 kcal

Almond Shortbread Bite-Size Cookies

Byrd's

140 kcal

Salted Caramel Bite-Size Cookies

Byrd's

130 kcal

Maple Wafer

Voortman Bakery

150 kcal

Wafer cookies

Common Food

139 kcal

Benne Wafers

Byrd's

130 kcal

Cheddar Pecan Biscuits

Byrd's

140 kcal

Key Lime Coolers

Byrd's

130 kcal

Benne Wafer Cookies

Trader Joe's

130 kcal

Crepe Wafer Cookies

Trader Joe's

130 kcal

Cookies, Vanilla Wafer

Herr's

140 kcal

Petite Wafer Cookies

Hawaii Candy

45 kcal

Sesame Wafer Cookies

Hawaii Candy

110 kcal

How to burn 130 calories?

The amount of exercise required to burn off 11 cookies Maple Wafer Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.