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Wafer, Cookies & Cream

Bauducco

160

kcal Energy

50%

% from carbs

5%

% from protein

45%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
160

% Daily Value

Total Fat 8 g
12.3%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 1 mg
0.3%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 20 g
7.3%
Fiber 0.5 g
1.8%
Sugars 13 g
26%
Protein 2 g
4%
Iron 0.9 mg
5%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wafer, Cookies & Cream

Nutrients

What is the calorie content of Wafer, Cookies & Cream?

A typical serving 2.5 pieces of Wafer, Cookies & Cream (32 grams) contains approximately 160 calories. You can check the exact calorie content by logging Wafer, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer, Cookies & Cream have?

The amount of fat in Wafer, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 2.5 pieces (32 grams) of Wafer, Cookies & Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer, Cookies & Cream have?

The protein content in Wafer, Cookies & Cream depends on the ingredients exists in it. On average, 2.5 pieces of Wafer, Cookies & Cream (about 32 grams) contains approximately 2 grams of protein.

Is Wafer, Cookies & Cream a good source of protein?

The protein content in Wafer, Cookies & Cream depends on the ingredients exists in it. On average, 2.5 pieces of Wafer, Cookies & Cream (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Wafer, Cookies & Cream have?

On average, 2.5 pieces (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wafer, Cookies & Cream contain added sugar?

On average, 2.5 pieces (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wafer, Cookies & Cream?

On average, 2.5 pieces (about 32 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Wafer, Cookies & Cream?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wafer, Cookies & Cream?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wafer, Cookies & Cream suitable for vegans?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer, Cookies & Cream contain caffeine?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer, Cookies & Cream contain alcohol?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wafer, Cookies & Cream healthier?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wafer, Cookies & Cream in Nutribit?

Wafer, Cookies & Cream contains approximately 0.5 grams of fiber in 2.5 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wafer, Cookies & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer, Cookies & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer, Cookies & Cream for free?

Yes! Since Wafer, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer, Cookies & Cream with water tracking feature?

Nutribit automatically calculates the water content of Wafer, Cookies & Cream and adds it to your daily hydration log. Simply log Wafer, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer, Cookies & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer, Cookies & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!