Roasted Cashew & Vanilla Flavour Breakfast Bakes

Uncle Tobys

9.5

% from protein

52.91

% from carbs

52.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
262.7
% Daily value*

Total Fat 10.2 g
15.7%

Saturated 1.6 g
8%

Sodium, Na 98 mg
4.3%

Total Carbohydrates 32.3 g
11.7%

Fiber 7.2 g
25.7%

Sugars 7.4 g
14.8%

Protein 5.8 g
11.6%

Roasted Cashew & Vanilla Flavour Breakfast Bakes Nutrients FAQs

Nutrients

What is the calorie content of Roasted Cashew & Vanilla Flavour Breakfast Bakes?

A typical serving 1 serving (65 grams) of Roasted Cashew & Vanilla Flavour Breakfast Bakes contains approximately 263 calories.

You can check the exact calorie content by logging Roasted Cashew & Vanilla Flavour Breakfast Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cashew & Vanilla Flavour Breakfast Bakes have?

The amount of fat in Roasted Cashew & Vanilla Flavour Breakfast Bakes depends on the ingredients and preparation method. On average, one serving 1 serving (65 grams) of Roasted Cashew & Vanilla Flavour Breakfast Bakes contains approximately 10.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cashew & Vanilla Flavour Breakfast Bakes have?

The protein content in Roasted Cashew & Vanilla Flavour Breakfast Bakes depends on the ingredients exists in it. On average, 1 serving (65 grams) of Roasted Cashew & Vanilla Flavour Breakfast Bakes contains approximately 5.8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Cashew & Vanilla Flavour Breakfast Bakes, Download Nutribit app for healthier you!

How much sugar does a Roasted Cashew & Vanilla Flavour Breakfast Bakes have?

On average, 1 serving (65 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cashew & Vanilla Flavour Breakfast Bakes.

How Much carbohydrates (carbs) is in Roasted Cashew & Vanilla Flavour Breakfast Bakes?

The amount of carbohydrates (carbs) in Roasted Cashew & Vanilla Flavour Breakfast Bakes depends on its serving size and preparation. On average, 1 serving (65 grams) contains about 32.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Cashew & Vanilla Flavour Breakfast Bakes.

How Much Fiber is in Roasted Cashew & Vanilla Flavour Breakfast Bakes?

Roasted Cashew & Vanilla Flavour Breakfast Bakes contains approximately 7.2 grams of fiber in 1 serving (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cashew & Vanilla Flavour Breakfast Bakes for healthier you!

What vitamins and minerals are in a Roasted Cashew & Vanilla Flavour Breakfast Bakes?

Roasted Cashew & Vanilla Flavour Breakfast Bakes contains following minerals:

  • Roasted Cashew & Vanilla Flavour Breakfast Bakes has 98mg of Sodium, Na.

General

Does Roasted Cashew & Vanilla Flavour Breakfast Bakes contain caffeine?

Roasted Cashew & Vanilla Flavour Breakfast Bakes does not contain any caffeine.

Does Roasted Cashew & Vanilla Flavour Breakfast Bakes contain alcohol?

Roasted Cashew & Vanilla Flavour Breakfast Bakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cashew & Vanilla Flavour Breakfast Bakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cashew & Vanilla Flavour Breakfast Bakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cashew & Vanilla Flavour Breakfast Bakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cashew & Vanilla Flavour Breakfast Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cashew & Vanilla Flavour Breakfast Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cashew & Vanilla Flavour Breakfast Bakes for free?

Yes! Since Roasted Cashew & Vanilla Flavour Breakfast Bakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cashew & Vanilla Flavour Breakfast Bakes with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cashew & Vanilla Flavour Breakfast Bakes and adds it to your daily hydration log. Simply log Roasted Cashew & Vanilla Flavour Breakfast Bakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cashew & Vanilla Flavour Breakfast Bakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cashew & Vanilla Flavour Breakfast Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cashew & Vanilla Flavour Breakfast Bakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cashew & Vanilla Flavour Breakfast Bakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Cashew & Vanilla Flavour Breakfast Bakes

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes supports digestion.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes supports heart health.

Soluble fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes aids in weight management.

Fiber-rich foods in Roasted Cashew & Vanilla Flavour Breakfast Bakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes regulates blood sugar.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes promotes gut health.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes lowers the risk of colon cancer.

A high-fiber diet from Roasted Cashew & Vanilla Flavour Breakfast Bakes is linked to a reduced risk of colon cancer.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes improves skin health.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes helps lower blood pressure.

Adequate fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes boosts immune function.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes reduces the risk of type 2 diabetes.

Fiber in Roasted Cashew & Vanilla Flavour Breakfast Bakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 263 calories?

The amount of exercise required to burn off 1 serving Roasted Cashew & Vanilla Flavour Breakfast Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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