Flax Seed Clusters, Sultanas & Almonds

Uncle Tobys

17.39

% from protein

70.2

% from carbs

70.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 3.4 mg
0.1%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.4 g
0.7%
Protein 0.2 g
0.4%

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Flax Seed Clusters, Sultanas & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Flax Seed Clusters, Sultanas & Almonds?

A typical serving 40 g with .5 cup skim milk (40 grams) of Flax Seed Clusters, Sultanas & Almonds contains approximately 197 calories.

You can check the exact calorie content by logging Flax Seed Clusters, Sultanas & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax Seed Clusters, Sultanas & Almonds have?

The amount of fat in Flax Seed Clusters, Sultanas & Almonds depends on the ingredients and preparation method. On average, one serving 40 g with .5 cup skim milk (40 grams) of Flax Seed Clusters, Sultanas & Almonds contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flax Seed Clusters, Sultanas & Almonds have?

The protein content in Flax Seed Clusters, Sultanas & Almonds depends on the ingredients exists in it. On average, 40 g with .5 cup skim milk (40 grams) of Flax Seed Clusters, Sultanas & Almonds contains approximately 8.2 grams of protein.

Know your exact protein requirement and how much protein you get from Flax Seed Clusters, Sultanas & Almonds, Download Nutribit app for healthier you!

How much sugar does a Flax Seed Clusters, Sultanas & Almonds have?

On average, 40 g with .5 cup skim milk (40 grams) contains about 14.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Seed Clusters, Sultanas & Almonds.

How Much carbohydrates (carbs) is in Flax Seed Clusters, Sultanas & Almonds?

The amount of carbohydrates (carbs) in Flax Seed Clusters, Sultanas & Almonds depends on its serving size and preparation. On average, 40 g with .5 cup skim milk (40 grams) contains about 33.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flax Seed Clusters, Sultanas & Almonds.

How Much Fiber is in Flax Seed Clusters, Sultanas & Almonds?

Flax Seed Clusters, Sultanas & Almonds contains approximately 3.6 grams of fiber in 40 g with .5 cup skim milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Seed Clusters, Sultanas & Almonds for healthier you!

What vitamins and minerals are in a Flax Seed Clusters, Sultanas & Almonds?

Flax Seed Clusters, Sultanas & Almonds contains following minerals:

  • Flax Seed Clusters, Sultanas & Almonds has 135mg of Sodium, Na.

General

Does Flax Seed Clusters, Sultanas & Almonds contain caffeine?

Flax Seed Clusters, Sultanas & Almonds does not contain any caffeine.

Does Flax Seed Clusters, Sultanas & Almonds contain alcohol?

Flax Seed Clusters, Sultanas & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flax Seed Clusters, Sultanas & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Seed Clusters, Sultanas & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax Seed Clusters, Sultanas & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax Seed Clusters, Sultanas & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Seed Clusters, Sultanas & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax Seed Clusters, Sultanas & Almonds for free?

Yes! Since Flax Seed Clusters, Sultanas & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax Seed Clusters, Sultanas & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Flax Seed Clusters, Sultanas & Almonds and adds it to your daily hydration log. Simply log Flax Seed Clusters, Sultanas & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax Seed Clusters, Sultanas & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax Seed Clusters, Sultanas & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax Seed Clusters, Sultanas & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax Seed Clusters, Sultanas & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flax Seed Clusters, Sultanas & Almonds

Protein in Flax Seed Clusters, Sultanas & Almonds supports building and repairing tissues.

Builds and repairs tissues in Flax Seed Clusters, Sultanas & Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flax Seed Clusters, Sultanas & Almonds supports immune function.

Supports immune function in Flax Seed Clusters, Sultanas & Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flax Seed Clusters, Sultanas & Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flax Seed Clusters, Sultanas & Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flax Seed Clusters, Sultanas & Almonds provides energy.

Provides energy in Flax Seed Clusters, Sultanas & Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flax Seed Clusters, Sultanas & Almonds supports muscle growth and strength.

Supports muscle growth and strength in Flax Seed Clusters, Sultanas & Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flax Seed Clusters, Sultanas & Almonds helps in weight management.

Helps in weight management in Flax Seed Clusters, Sultanas & Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flax Seed Clusters, Sultanas & Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flax Seed Clusters, Sultanas & Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flax Seed Clusters, Sultanas & Almonds supports bone health.

Supports bone health in Flax Seed Clusters, Sultanas & Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flax Seed Clusters, Sultanas & Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Flax Seed Clusters, Sultanas & Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Flax Seed Clusters, Sultanas & Almonds regulates blood sugar levels.

Regulates blood sugar levels in Flax Seed Clusters, Sultanas & Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 197 calories?

The amount of exercise required to burn off 40 g with .5 cup skim milk Flax Seed Clusters, Sultanas & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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