Estrium

Metagenics

32.61

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 11 g
4%

Fiber 1.5 g
5.4%

Sugars 5 g
10%

Protein 7.5 g
15%

Vitamin A 1875 IU

Vitamin C 30 mg

Calcium 227.5 mg

Iron 4.5 mg

Estrium Nutrients FAQs

Nutrients

What is the calorie content of Estrium?

A typical serving 2 scoops (46 grams) of Estrium contains approximately 160 calories.

You can check the exact calorie content by logging Estrium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Estrium have?

The amount of fat in Estrium depends on the ingredients and preparation method. On average, one serving 2 scoops (46 grams) of Estrium contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Estrium have?

The protein content in Estrium depends on the ingredients exists in it. On average, 2 scoops (46 grams) of Estrium contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Estrium, Download Nutribit app for healthier you!

How much sugar does a Estrium have?

On average, 2 scoops (46 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estrium.

How Much carbohydrates (carbs) is in Estrium?

The amount of carbohydrates (carbs) in Estrium depends on its serving size and preparation. On average, 2 scoops (46 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Estrium.

How Much Fiber is in Estrium?

Estrium contains approximately 3 grams of fiber in 2 scoops (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Estrium for healthier you!

What vitamins and minerals are in a Estrium?

Vitamins in Estrium:

  • Vitamin A:Estrium has 3750 IU of Vitamin A.
  • Vitamin C:Estrium has 60 mg of Vitamin C.

Estrium contains following minerals:

  • Estrium has 455mg of Calcium.
  • Estrium has 50mg of Sodium, Na.
  • Estrium has 9mg of Iron.

General

Does Estrium contain caffeine?

Estrium does not contain any caffeine.

Does Estrium contain alcohol?

Estrium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Estrium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estrium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Estrium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Estrium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estrium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Estrium for free?

Yes! Since Estrium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Estrium with water tracking feature?

Nutribit automatically calculates the water content of Estrium and adds it to your daily hydration log. Simply log Estrium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Estrium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Estrium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Estrium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Estrium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Estrium

Protein and Vitamin A in Estrium supports bone health.

  • Protein in Estrium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Estrium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Estrium supports building and repairing tissues.

Builds and repairs tissues in Estrium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Estrium supports immune function.

Supports immune function in Estrium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Estrium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Estrium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Estrium provides energy.

Provides energy in Estrium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Estrium supports muscle growth and strength.

Supports muscle growth and strength in Estrium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Estrium helps in weight management.

Helps in weight management in Estrium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Estrium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Estrium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Estrium improves skin, hair, and nails.

Improves skin, hair, and nails in Estrium is essential for the health and growth of hair, skin, and nails.

Protein in Estrium regulates blood sugar levels.

Regulates blood sugar levels in Estrium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Estrium supports eye health.

Vitamin A in Estrium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Estrium boosts immune function.

Vitamin A in Estrium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Estrium promotes healthy skin.

Vitamin A in Estrium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Estrium enhances reproductive health.

Vitamin A in Estrium plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Estrium reduces the risk of certain cancers.

Vitamin A in Estrium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Estrium promotes healthy development during pregnancy.

Vitamin A in Estrium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Estrium maintains healthy mucous membranes.

Vitamin A in Estrium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Estrium improves wound healing.

Vitamin A in Estrium promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Estrium may reduce the risk of macular degeneration.

Vitamin A in Estrium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Estrium supports bone health.

Calcium in Estrium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Estrium supports muscle function.

Calcium in Estrium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Estrium supports heart health.

Calcium in Estrium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Estrium supports nerve transmission.

Calcium in Estrium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Estrium supports blood clotting.

Calcium in Estrium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Estrium supports hormonal secretion.

Calcium in Estrium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Estrium supports weight management.

Calcium in Estrium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Estrium supports dental health.

Calcium in Estrium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Estrium supports blood pressure regulation.

Calcium in Estrium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 2 scoops Estrium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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