Spring Mix, A Blend of Tender Baby Greens
Earthbound Farm Organic
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Spring Mix, A Blend of Tender Baby Greens Nutrients FAQs
Nutrients
- Vitamin A:Spring Mix, A Blend of Tender Baby Greens has 2250 IU of Vitamin A.
- Vitamin C:Spring Mix, A Blend of Tender Baby Greens has 30 mg of Vitamin C.
- Spring Mix, A Blend of Tender Baby Greens has 78mg of Calcium.
- Spring Mix, A Blend of Tender Baby Greens has 105mg of Sodium, Na.
- Spring Mix, A Blend of Tender Baby Greens has 330mg of Potassium, K.
- Spring Mix, A Blend of Tender Baby Greens has 3.6mg of Iron.
What is the calorie content of Spring Mix, A Blend of Tender Baby Greens?
A typical serving 2 cups (85 grams) of Spring Mix, A Blend of Tender Baby Greens contains approximately 20 calories.
You can check the exact calorie content by logging Spring Mix, A Blend of Tender Baby Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Mix, A Blend of Tender Baby Greens have?
The amount of fat in Spring Mix, A Blend of Tender Baby Greens depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Spring Mix, A Blend of Tender Baby Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Mix, A Blend of Tender Baby Greens have?
The protein content in Spring Mix, A Blend of Tender Baby Greens depends on the ingredients exists in it. On average, 2 cups (85 grams) of Spring Mix, A Blend of Tender Baby Greens contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Mix, A Blend of Tender Baby Greens, Download Nutribit app for healthier you!
How much sugar does a Spring Mix, A Blend of Tender Baby Greens have?
On average, 2 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix, A Blend of Tender Baby Greens.
How Much carbohydrates (carbs) is in Spring Mix, A Blend of Tender Baby Greens?
The amount of carbohydrates (carbs) in Spring Mix, A Blend of Tender Baby Greens depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Mix, A Blend of Tender Baby Greens.
How Much Fiber is in Spring Mix, A Blend of Tender Baby Greens?
Spring Mix, A Blend of Tender Baby Greens contains approximately 1 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix, A Blend of Tender Baby Greens for healthier you!
What vitamins and minerals are in a Spring Mix, A Blend of Tender Baby Greens?
Vitamins in Spring Mix, A Blend of Tender Baby Greens:
Spring Mix, A Blend of Tender Baby Greens contains following minerals:
General
Does Spring Mix, A Blend of Tender Baby Greens contain caffeine?
Spring Mix, A Blend of Tender Baby Greens does not contain any caffeine.
Does Spring Mix, A Blend of Tender Baby Greens contain alcohol?
Spring Mix, A Blend of Tender Baby Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Mix, A Blend of Tender Baby Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix, A Blend of Tender Baby Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Mix, A Blend of Tender Baby Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Mix, A Blend of Tender Baby Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix, A Blend of Tender Baby Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Mix, A Blend of Tender Baby Greens for free?
Yes! Since Spring Mix, A Blend of Tender Baby Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Mix, A Blend of Tender Baby Greens with water tracking feature?
Nutribit automatically calculates the water content of Spring Mix, A Blend of Tender Baby Greens and adds it to your daily hydration log. Simply log Spring Mix, A Blend of Tender Baby Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Mix, A Blend of Tender Baby Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix, A Blend of Tender Baby Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Mix, A Blend of Tender Baby Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Mix, A Blend of Tender Baby Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Mix, A Blend of Tender Baby Greens
Vitamin A in Spring Mix, A Blend of Tender Baby Greens supports eye health.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens boosts immune function.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens promotes healthy skin.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens enhances reproductive health.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens supports bone health.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens reduces the risk of certain cancers.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens promotes healthy development during pregnancy.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens maintains healthy mucous membranes.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens improves wound healing.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens may reduce the risk of macular degeneration.
Vitamin A in Spring Mix, A Blend of Tender Baby Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 2 cups Spring Mix, A Blend of Tender Baby Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.