Balance, Chicken Parmesan

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Total Energy

240

kcal

51.56

% from carbs

31.6

% from protein

16.84

% from fats

In 280 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Trans Fats

0.1g

Polyunsaturated

0.9g

Monounsaturated

1.5g

Cholesterol

40mg

13.3%

Sodium, Na

620mg

27%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balance, Chicken Parmesan

A typical serving 1 tray of Balance, Chicken Parmesan (280 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balance, Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 tray (280 grams) of Balance, Chicken Parmesan contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balance, Chicken Parmesan depends on the ingredients exists in it. On average, 1 tray of Balance, Chicken Parmesan (about 280 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 280 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 280 grams) contains about 31 grams of carbohydrates.

Balance, Chicken Parmesan contains approximately 5 grams of fiber in 1 tray (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 tray Balance, Chicken Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.