Cheese Smoked Sausages

Compliments

17.5

% from protein

15

% from carbs

15

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 9 g
45%

Trans Fats 0.1 g

Cholesterol 65 mg
21.7%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 12 g
4.4%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Cheese Smoked Sausages Nutrients FAQs

Nutrients

What is the calorie content of Cheese Smoked Sausages?

A typical serving 1 sausage (110 grams) of Cheese Smoked Sausages contains approximately 320 calories.

You can check the exact calorie content by logging Cheese Smoked Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Smoked Sausages have?

The amount of fat in Cheese Smoked Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (110 grams) of Cheese Smoked Sausages contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Smoked Sausages have?

The protein content in Cheese Smoked Sausages depends on the ingredients exists in it. On average, 1 sausage (110 grams) of Cheese Smoked Sausages contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Smoked Sausages, Download Nutribit app for healthier you!

How much sugar does a Cheese Smoked Sausages have?

On average, 1 sausage (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Smoked Sausages.

How Much carbohydrates (carbs) is in Cheese Smoked Sausages?

The amount of carbohydrates (carbs) in Cheese Smoked Sausages depends on its serving size and preparation. On average, 1 sausage (110 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Smoked Sausages.

How Much Fiber is in Cheese Smoked Sausages?

Cheese Smoked Sausages contains approximately 0 grams of fiber in 1 sausage (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Smoked Sausages for healthier you!

What vitamins and minerals are in a Cheese Smoked Sausages?

Cheese Smoked Sausages contains following minerals:

  • Cheese Smoked Sausages has 52mg of Calcium.
  • Cheese Smoked Sausages has 900mg of Sodium, Na.
  • Cheese Smoked Sausages has 1.44mg of Iron.

General

Does Cheese Smoked Sausages contain caffeine?

Cheese Smoked Sausages does not contain any caffeine.

Does Cheese Smoked Sausages contain alcohol?

Cheese Smoked Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Smoked Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Smoked Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Smoked Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Smoked Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Smoked Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Smoked Sausages for free?

Yes! Since Cheese Smoked Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Smoked Sausages with water tracking feature?

Nutribit automatically calculates the water content of Cheese Smoked Sausages and adds it to your daily hydration log. Simply log Cheese Smoked Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Smoked Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Smoked Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Smoked Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Smoked Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Smoked Sausages

Protein in Cheese Smoked Sausages supports building and repairing tissues.

Builds and repairs tissues in Cheese Smoked Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Smoked Sausages supports immune function.

Supports immune function in Cheese Smoked Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Smoked Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Smoked Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Smoked Sausages provides energy.

Provides energy in Cheese Smoked Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Smoked Sausages supports muscle growth and strength.

Supports muscle growth and strength in Cheese Smoked Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Smoked Sausages helps in weight management.

Helps in weight management in Cheese Smoked Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Smoked Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Smoked Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Smoked Sausages supports bone health.

Supports bone health in Cheese Smoked Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Smoked Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Smoked Sausages is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Smoked Sausages regulates blood sugar levels.

Regulates blood sugar levels in Cheese Smoked Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese Smoked Sausages supports fluid balance.

Maintains Fluid Balance in Cheese Smoked Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Smoked Sausages supports nerve function.

Supports Nerve Function in Cheese Smoked Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Smoked Sausages helps regulate blood pressure.

Regulates Blood Pressure in Cheese Smoked Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Smoked Sausages supports muscle function.

Aids Muscle Function in Cheese Smoked Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Smoked Sausages aids nutrient absorption.

Improves Nutrient Absorption in Cheese Smoked Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Smoked Sausages helps balance pH levels.

Balances pH Levels in Cheese Smoked Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Smoked Sausages supports bone health.

Supports Bone Health in Cheese Smoked Sausages helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 sausage Cheese Smoked Sausages

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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