Cheese, Smoked Pork Sausages

No Name

20.55

% from protein

5.48

% from carbs

5.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
290
% Daily value*
Total Fat 24 g
36.9%
Saturated 9 g
45%
Trans Fats 0.1 g
Cholesterol 65 mg
21.7%
Sodium, Na 880 mg
38.3%
Potassium, K 700 mg
14.9%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 15 g
30%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 40 mg
Iron 0.8 mg

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Cheese, Smoked Pork Sausages Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Smoked Pork Sausages?

A typical serving 1 sausage (113 grams) of Cheese, Smoked Pork Sausages contains approximately 290 calories.

You can check the exact calorie content by logging Cheese, Smoked Pork Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Smoked Pork Sausages have?

The amount of fat in Cheese, Smoked Pork Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (113 grams) of Cheese, Smoked Pork Sausages contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Smoked Pork Sausages have?

The protein content in Cheese, Smoked Pork Sausages depends on the ingredients exists in it. On average, 1 sausage (113 grams) of Cheese, Smoked Pork Sausages contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Smoked Pork Sausages, Download Nutribit app for healthier you!

How much sugar does a Cheese, Smoked Pork Sausages have?

On average, 1 sausage (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Smoked Pork Sausages.

How Much carbohydrates (carbs) is in Cheese, Smoked Pork Sausages?

The amount of carbohydrates (carbs) in Cheese, Smoked Pork Sausages depends on its serving size and preparation. On average, 1 sausage (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Smoked Pork Sausages.

How Much Fiber is in Cheese, Smoked Pork Sausages?

Cheese, Smoked Pork Sausages contains approximately 0 grams of fiber in 1 sausage (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Smoked Pork Sausages for healthier you!

What vitamins and minerals are in a Cheese, Smoked Pork Sausages?

Cheese, Smoked Pork Sausages contains following minerals:

  • Cheese, Smoked Pork Sausages has 40mg of Calcium.
  • Cheese, Smoked Pork Sausages has 880mg of Sodium, Na.
  • Cheese, Smoked Pork Sausages has 700mg of Potassium, K.
  • Cheese, Smoked Pork Sausages has 0.75mg of Iron.

General

Does Cheese, Smoked Pork Sausages contain caffeine?

Cheese, Smoked Pork Sausages does not contain any caffeine.

Does Cheese, Smoked Pork Sausages contain alcohol?

Cheese, Smoked Pork Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Smoked Pork Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Smoked Pork Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Smoked Pork Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Smoked Pork Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Smoked Pork Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Smoked Pork Sausages for free?

Yes! Since Cheese, Smoked Pork Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Smoked Pork Sausages with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Smoked Pork Sausages and adds it to your daily hydration log. Simply log Cheese, Smoked Pork Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Smoked Pork Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Smoked Pork Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Smoked Pork Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Smoked Pork Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Smoked Pork Sausages

Protein in Cheese, Smoked Pork Sausages supports building and repairing tissues.

Builds and repairs tissues in Cheese, Smoked Pork Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese, Smoked Pork Sausages supports immune function.

Supports immune function in Cheese, Smoked Pork Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese, Smoked Pork Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese, Smoked Pork Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese, Smoked Pork Sausages provides energy.

Provides energy in Cheese, Smoked Pork Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese, Smoked Pork Sausages supports muscle growth and strength.

Supports muscle growth and strength in Cheese, Smoked Pork Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese, Smoked Pork Sausages helps in weight management.

Helps in weight management in Cheese, Smoked Pork Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese, Smoked Pork Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese, Smoked Pork Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese, Smoked Pork Sausages supports bone health.

Supports bone health in Cheese, Smoked Pork Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese, Smoked Pork Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese, Smoked Pork Sausages is essential for the health and growth of hair, skin, and nails.

Protein in Cheese, Smoked Pork Sausages regulates blood sugar levels.

Regulates blood sugar levels in Cheese, Smoked Pork Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese, Smoked Pork Sausages supports fluid balance.

Maintains Fluid Balance in Cheese, Smoked Pork Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese, Smoked Pork Sausages supports nerve function.

Supports Nerve Function in Cheese, Smoked Pork Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese, Smoked Pork Sausages helps regulate blood pressure.

Regulates Blood Pressure in Cheese, Smoked Pork Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese, Smoked Pork Sausages supports muscle function.

Aids Muscle Function in Cheese, Smoked Pork Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese, Smoked Pork Sausages aids nutrient absorption.

Improves Nutrient Absorption in Cheese, Smoked Pork Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese, Smoked Pork Sausages helps balance pH levels.

Balances pH Levels in Cheese, Smoked Pork Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese, Smoked Pork Sausages supports bone health.

Supports Bone Health in Cheese, Smoked Pork Sausages helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 sausage Cheese, Smoked Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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