Cheese, Smoked Pork Sausages

No Name

Total Energy

290

kcal

5.48

% from carbs

20.55

% from protein

73.97

% from fats

In 113 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

65mg

21.7%

Sodium, Na

880mg

38.3%

Potassium, K

700mg

14.9%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese, Smoked Pork Sausages

A typical serving 1 sausage of Cheese, Smoked Pork Sausages (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Smoked Pork Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (113 grams) of Cheese, Smoked Pork Sausages contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Smoked Pork Sausages depends on the ingredients exists in it. On average, 1 sausage of Cheese, Smoked Pork Sausages (about 113 grams) contains approximately 15 grams of protein.

On average, 1 sausage (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 113 grams) contains about 4 grams of carbohydrates.

Cheese, Smoked Pork Sausages contains approximately 0 grams of fiber in 1 sausage (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sausage Cheese, Smoked Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.