Crunchy Dill Flavour Mini Rice Crisps

Compliments

Total Energy

220

kcal

65.75

% from carbs

5.48

% from protein

28.77

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

400mg

17.4%

Potassium, K

125mg

2.7%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Dill Flavour Mini Rice Crisps

A typical serving 28 chips of Crunchy Dill Flavour Mini Rice Crisps (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Dill Flavour Mini Rice Crisps depends on the ingredients and preparation method. On average, one serving 28 chips (50 grams) of Crunchy Dill Flavour Mini Rice Crisps contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Dill Flavour Mini Rice Crisps depends on the ingredients exists in it. On average, 28 chips of Crunchy Dill Flavour Mini Rice Crisps (about 50 grams) contains approximately 3 grams of protein.

On average, 28 chips (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 chips (about 50 grams) contains about 36 grams of carbohydrates.

Crunchy Dill Flavour Mini Rice Crisps contains approximately 1 grams of fiber in 28 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 28 chips Crunchy Dill Flavour Mini Rice Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.