Havarti Light Cheese Slices

Compliments

35.04

% from protein

5.84

% from carbs

5.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 140 mg
6.1%
Potassium, K 10 mg
0.2%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Calcium 150 mg
Iron 0 mg

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Havarti Light Cheese Slices Nutrients FAQs

Nutrients

What is the calorie content of Havarti Light Cheese Slices?

A typical serving 1 slice (20 grams) of Havarti Light Cheese Slices contains approximately 70 calories.

You can check the exact calorie content by logging Havarti Light Cheese Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Havarti Light Cheese Slices have?

The amount of fat in Havarti Light Cheese Slices depends on the ingredients and preparation method. On average, one serving 1 slice (20 grams) of Havarti Light Cheese Slices contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Havarti Light Cheese Slices have?

The protein content in Havarti Light Cheese Slices depends on the ingredients exists in it. On average, 1 slice (20 grams) of Havarti Light Cheese Slices contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Havarti Light Cheese Slices, Download Nutribit app for healthier you!

How much sugar does a Havarti Light Cheese Slices have?

On average, 1 slice (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havarti Light Cheese Slices.

How Much carbohydrates (carbs) is in Havarti Light Cheese Slices?

The amount of carbohydrates (carbs) in Havarti Light Cheese Slices depends on its serving size and preparation. On average, 1 slice (20 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Havarti Light Cheese Slices.

How Much Fiber is in Havarti Light Cheese Slices?

Havarti Light Cheese Slices contains approximately 0 grams of fiber in 1 slice (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Havarti Light Cheese Slices for healthier you!

What vitamins and minerals are in a Havarti Light Cheese Slices?

Havarti Light Cheese Slices contains following minerals:

  • Havarti Light Cheese Slices has 150mg of Calcium.
  • Havarti Light Cheese Slices has 140mg of Sodium, Na.
  • Havarti Light Cheese Slices has 10mg of Potassium, K.

General

Does Havarti Light Cheese Slices contain caffeine?

Havarti Light Cheese Slices does not contain any caffeine.

Does Havarti Light Cheese Slices contain alcohol?

Havarti Light Cheese Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Havarti Light Cheese Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havarti Light Cheese Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Havarti Light Cheese Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Havarti Light Cheese Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havarti Light Cheese Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Havarti Light Cheese Slices for free?

Yes absolutely, Since Havarti Light Cheese Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Havarti Light Cheese Slices with water tracking feature?

Havarti Light Cheese Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Havarti Light Cheese Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Havarti Light Cheese Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Havarti Light Cheese Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Havarti Light Cheese Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Havarti Light Cheese Slices

Calcium in Havarti Light Cheese Slices supports bone health.

Calcium in Havarti Light Cheese Slices is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Havarti Light Cheese Slices supports muscle function.

Calcium in Havarti Light Cheese Slices plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Havarti Light Cheese Slices supports heart health.

Calcium in Havarti Light Cheese Slices helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Havarti Light Cheese Slices supports nerve transmission.

Calcium in Havarti Light Cheese Slices is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Havarti Light Cheese Slices supports blood clotting.

Calcium in Havarti Light Cheese Slices is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Havarti Light Cheese Slices supports hormonal secretion.

Calcium in Havarti Light Cheese Slices regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Havarti Light Cheese Slices supports weight management.

Calcium in Havarti Light Cheese Slices may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Havarti Light Cheese Slices supports dental health.

Calcium in Havarti Light Cheese Slices strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Havarti Light Cheese Slices supports blood pressure regulation.

Calcium in Havarti Light Cheese Slices, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Havarti Light Cheese Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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