Straight Cut Sweet Potato
Compliments
3.08
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Straight Cut Sweet Potato Nutrients FAQs
Nutrients
- Straight Cut Sweet Potato has 20mg of Calcium.
- Straight Cut Sweet Potato has 350mg of Sodium, Na.
- Straight Cut Sweet Potato has 250mg of Potassium, K.
- Straight Cut Sweet Potato has 0.5mg of Iron.
What is the calorie content of Straight Cut Sweet Potato?
A typical serving 18 pieces (85 grams) of Straight Cut Sweet Potato contains approximately 130 calories.
You can check the exact calorie content by logging Straight Cut Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Straight Cut Sweet Potato have?
The amount of fat in Straight Cut Sweet Potato depends on the ingredients and preparation method. On average, one serving 18 pieces (85 grams) of Straight Cut Sweet Potato contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Straight Cut Sweet Potato have?
The protein content in Straight Cut Sweet Potato depends on the ingredients exists in it. On average, 18 pieces (85 grams) of Straight Cut Sweet Potato contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Straight Cut Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Straight Cut Sweet Potato have?
On average, 18 pieces (85 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Straight Cut Sweet Potato.
How Much carbohydrates (carbs) is in Straight Cut Sweet Potato?
The amount of carbohydrates (carbs) in Straight Cut Sweet Potato depends on its serving size and preparation. On average, 18 pieces (85 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Straight Cut Sweet Potato.
How Much Fiber is in Straight Cut Sweet Potato?
Straight Cut Sweet Potato contains approximately 2 grams of fiber in 18 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Straight Cut Sweet Potato for healthier you!
What vitamins and minerals are in a Straight Cut Sweet Potato?
Straight Cut Sweet Potato contains following minerals:
General
Does Straight Cut Sweet Potato contain caffeine?
Straight Cut Sweet Potato does not contain any caffeine.
Does Straight Cut Sweet Potato contain alcohol?
Straight Cut Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Straight Cut Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Straight Cut Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Straight Cut Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Straight Cut Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Straight Cut Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Straight Cut Sweet Potato for free?
Yes! Since Straight Cut Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Straight Cut Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Straight Cut Sweet Potato and adds it to your daily hydration log. Simply log Straight Cut Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Straight Cut Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Straight Cut Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Straight Cut Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Straight Cut Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Straight Cut Sweet Potato
Sodium, Na in Straight Cut Sweet Potato supports fluid balance.
Maintains Fluid Balance in Straight Cut Sweet Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Straight Cut Sweet Potato supports nerve function.
Supports Nerve Function in Straight Cut Sweet Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Straight Cut Sweet Potato helps regulate blood pressure.
Regulates Blood Pressure in Straight Cut Sweet Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Straight Cut Sweet Potato supports muscle function.
Aids Muscle Function in Straight Cut Sweet Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Straight Cut Sweet Potato aids nutrient absorption.
Improves Nutrient Absorption in Straight Cut Sweet Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Straight Cut Sweet Potato helps balance pH levels.
Balances pH Levels in Straight Cut Sweet Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Straight Cut Sweet Potato supports bone health.
Supports Bone Health in Straight Cut Sweet Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 18 pieces Straight Cut Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.