Sweet Potatoes, Plank Cut

Compliments

Total Energy

140

kcal

53.15

% from carbs

2.8

% from protein

44.06

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

1.5g

Sodium, Na

140mg

6.1%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet Potatoes, Plank Cut

A typical serving 18 pieces of Sweet Potatoes, Plank Cut (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potatoes, Plank Cut depends on the ingredients and preparation method. On average, one serving 18 pieces (85 grams) of Sweet Potatoes, Plank Cut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potatoes, Plank Cut depends on the ingredients exists in it. On average, 18 pieces of Sweet Potatoes, Plank Cut (about 85 grams) contains approximately 1 grams of protein.

On average, 18 pieces (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 pieces (about 85 grams) contains about 19 grams of carbohydrates.

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Plank Cut Sweet Potato

Compliments

120 kcal

Plank Cut, Sweet Potato

McCain

160 kcal

Steak Cut Fried Potatoes

Compliments

100 kcal

Straight Cut Low Sodium Potatoes

Compliments

110 kcal

Plank Cut Sweet Potato Fries

Sprouts Farmers Market

160 kcal

Straight Cut Sweet Potato

Compliments

130 kcal

Fried Potatoes, Straight Cut Skin-On

Compliments

110 kcal

Cut Sweet Potatoes

Hanover

160 kcal

Sweet Potatoes, Cut

Bruce's

130 kcal

Fancy Cut Sweet Potatoes

Monarch

130 kcal

Cut Yams Sweet Potatoes

Sunny Select

140 kcal

Sweet Potatoes, Crinkle Cut

Sunny Select

160 kcal

Yams, Cut Sweet Potatoes

Sylvia's Restaurant

120 kcal

Crinkle Cut Sweet Potatoes

Marketside

90 kcal

Yam, Cut Sweet Potatoes

Bruce's

90 kcal

Fried Potatoes, Shoestring

Compliments

120 kcal

Potatoes, White Petites

Compliments

80 kcal

Potatoes, Yellow Petites

Compliments

80 kcal

Red Petites Potatoes

Compliments

80 kcal

Cut Sweet Potatoes in Syrup

Shur Fine

150 kcal

Sweet Potatoes Cut Candied Yams

Topco

150 kcal

Crispy Coated Fried Potatoes

Compliments

140 kcal

Fried Potatoes, Low Sodium

Compliments

110 kcal

How to burn 140 calories?

The amount of exercise required to burn off 18 pieces Sweet Potatoes, Plank Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.