Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sweet Potatoes, Plank Cut

Compliments

140

kcal Energy

53.1%

% from carbs

2.8%

% from protein

44.1%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Potatoes, Plank Cut

Nutrients

What is the calorie content of Sweet Potatoes, Plank Cut?

A typical serving 18 pieces of Sweet Potatoes, Plank Cut (85 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sweet Potatoes, Plank Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potatoes, Plank Cut have?

The amount of fat in Sweet Potatoes, Plank Cut depends on the ingredients and preparation method. On average, one serving 18 pieces (85 grams) of Sweet Potatoes, Plank Cut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potatoes, Plank Cut have?

The protein content in Sweet Potatoes, Plank Cut depends on the ingredients exists in it. On average, 18 pieces of Sweet Potatoes, Plank Cut (about 85 grams) contains approximately 1 grams of protein.

Is Sweet Potatoes, Plank Cut a good source of protein?

The protein content in Sweet Potatoes, Plank Cut depends on the ingredients exists in it. On average, 18 pieces of Sweet Potatoes, Plank Cut (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Sweet Potatoes, Plank Cut have?

On average, 18 pieces (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potatoes, Plank Cut contain added sugar?

On average, 18 pieces (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potatoes, Plank Cut?

On average, 18 pieces (about 85 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Sweet Potatoes, Plank Cut?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potatoes, Plank Cut?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potatoes, Plank Cut suitable for vegans?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potatoes, Plank Cut contain caffeine?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potatoes, Plank Cut contain alcohol?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potatoes, Plank Cut healthier?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potatoes, Plank Cut in Nutribit?

Sweet Potatoes, Plank Cut contains approximately 2 grams of fiber in 18 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potatoes, Plank Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes, Plank Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potatoes, Plank Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potatoes, Plank Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes, Plank Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potatoes, Plank Cut for free?

Yes! Since Sweet Potatoes, Plank Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potatoes, Plank Cut with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potatoes, Plank Cut and adds it to your daily hydration log. Simply log Sweet Potatoes, Plank Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potatoes, Plank Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes, Plank Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potatoes, Plank Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potatoes, Plank Cut data can be accessed offline in the Nutribit app anytime anywhere!