Coconut Rolls
Sprouts Farmers Market
5.67
% from protein62.41
% from carbs62.41
% from fatNutrition Facts
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Coconut Rolls Nutrients FAQs
Nutrients
- Coconut Rolls has 95mg of Sodium, Na.
- Coconut Rolls has 100mg of Potassium, K.
- Coconut Rolls has 1.08mg of Iron.
What is the calorie content of Coconut Rolls?
A typical serving 9 rolls (30 grams) of Coconut Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Coconut Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Rolls have?
The amount of fat in Coconut Rolls depends on the ingredients and preparation method. On average, one serving 9 rolls (30 grams) of Coconut Rolls contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Rolls have?
The protein content in Coconut Rolls depends on the ingredients exists in it. On average, 9 rolls (30 grams) of Coconut Rolls contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Rolls, Download Nutribit app for healthier you!
How much sugar does a Coconut Rolls have?
On average, 9 rolls (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Rolls.
How Much carbohydrates (carbs) is in Coconut Rolls?
The amount of carbohydrates (carbs) in Coconut Rolls depends on its serving size and preparation. On average, 9 rolls (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Rolls.
How Much Fiber is in Coconut Rolls?
Coconut Rolls contains approximately 0 grams of fiber in 9 rolls (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Rolls for healthier you!
What vitamins and minerals are in a Coconut Rolls?
Coconut Rolls contains following minerals:
General
Does Coconut Rolls contain caffeine?
Coconut Rolls does not contain any caffeine.
Does Coconut Rolls contain alcohol?
Coconut Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Rolls for free?
Yes! Since Coconut Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Rolls with water tracking feature?
Nutribit automatically calculates the water content of Coconut Rolls and adds it to your daily hydration log. Simply log Coconut Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Rolls
How to burn 140 calories?
The amount of exercise required to burn off 9 rolls Coconut Rolls
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.