Shredded Coconut, Light

Sprouts Farmers Market

4.6

% from protein

22.99

% from carbs

22.99

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
29
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 2 g
10%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.7 g
2.4%

Protein 0.3 g
0.7%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Shredded Coconut, Light Nutrients FAQs

Nutrients

What is the calorie content of Shredded Coconut, Light?

A typical serving 3 tbsp (15 grams) of Shredded Coconut, Light contains approximately 87 calories.

You can check the exact calorie content by logging Shredded Coconut, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Coconut, Light have?

The amount of fat in Shredded Coconut, Light depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Shredded Coconut, Light contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Coconut, Light have?

The protein content in Shredded Coconut, Light depends on the ingredients exists in it. On average, 3 tbsp (15 grams) of Shredded Coconut, Light contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Coconut, Light, Download Nutribit app for healthier you!

How much sugar does a Shredded Coconut, Light have?

On average, 3 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Coconut, Light.

How Much carbohydrates (carbs) is in Shredded Coconut, Light?

The amount of carbohydrates (carbs) in Shredded Coconut, Light depends on its serving size and preparation. On average, 3 tbsp (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Coconut, Light.

How Much Fiber is in Shredded Coconut, Light?

Shredded Coconut, Light contains approximately 2 grams of fiber in 3 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Coconut, Light for healthier you!

What vitamins and minerals are in a Shredded Coconut, Light?

Shredded Coconut, Light does not contain any mineral or vitamin.

General

Does Shredded Coconut, Light contain caffeine?

Shredded Coconut, Light does not contain any caffeine.

Does Shredded Coconut, Light contain alcohol?

Shredded Coconut, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Coconut, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Coconut, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Coconut, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Coconut, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Coconut, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Coconut, Light for free?

Yes absolutely, Since Shredded Coconut, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Coconut, Light with water tracking feature?

Shredded Coconut, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Coconut, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Coconut, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Coconut, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Coconut, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Coconut, Light

How to burn 87 calories?

The amount of exercise required to burn off 3 tbsp Shredded Coconut, Light

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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