Eggplant with Tomatoes & Onions

Sprouts Farmers Market

Total Energy

70

kcal

25.64

% from carbs

5.13

% from protein

69.23

% from fats

In 110 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

410mg

17.8%

Potassium, K

282mg

6%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant with Tomatoes & Onions

A typical serving 0.5 cup of Eggplant with Tomatoes & Onions (110 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant with Tomatoes & Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Eggplant with Tomatoes & Onions contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant with Tomatoes & Onions depends on the ingredients exists in it. On average, 0.5 cup of Eggplant with Tomatoes & Onions (about 110 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 5 grams of carbohydrates.

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Eggplant with Tomatoes & Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.