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Eggplant with Tomatoes & Onions

Sprouts Farmers Market

70

kcal Energy

25.6%

% from carbs

5.1%

% from protein

69.2%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 410 mg
17.8%
Potassium, K 282 mg
6%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Eggplant with Tomatoes & Onions

Nutrients

What is the calorie content of Eggplant with Tomatoes & Onions?

A typical serving 0.5 cup of Eggplant with Tomatoes & Onions (110 grams) contains approximately 70 calories. You can check the exact calorie content by logging Eggplant with Tomatoes & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant with Tomatoes & Onions have?

The amount of fat in Eggplant with Tomatoes & Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Eggplant with Tomatoes & Onions contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant with Tomatoes & Onions have?

The protein content in Eggplant with Tomatoes & Onions depends on the ingredients exists in it. On average, 0.5 cup of Eggplant with Tomatoes & Onions (about 110 grams) contains approximately 1 grams of protein.

Is Eggplant with Tomatoes & Onions a good source of protein?

The protein content in Eggplant with Tomatoes & Onions depends on the ingredients exists in it. On average, 0.5 cup of Eggplant with Tomatoes & Onions (about 110 grams) contains approximately 1 grams of protein.

How much sugar does a Eggplant with Tomatoes & Onions have?

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eggplant with Tomatoes & Onions contain added sugar?

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eggplant with Tomatoes & Onions?

On average, 0.5 cup (about 110 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Eggplant with Tomatoes & Onions?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eggplant with Tomatoes & Onions?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eggplant with Tomatoes & Onions suitable for vegans?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggplant with Tomatoes & Onions contain caffeine?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggplant with Tomatoes & Onions contain alcohol?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eggplant with Tomatoes & Onions healthier?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eggplant with Tomatoes & Onions in Nutribit?

Eggplant with Tomatoes & Onions contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eggplant with Tomatoes & Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant with Tomatoes & Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant with Tomatoes & Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant with Tomatoes & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant with Tomatoes & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant with Tomatoes & Onions for free?

Yes! Since Eggplant with Tomatoes & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant with Tomatoes & Onions with water tracking feature?

Nutribit automatically calculates the water content of Eggplant with Tomatoes & Onions and adds it to your daily hydration log. Simply log Eggplant with Tomatoes & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant with Tomatoes & Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant with Tomatoes & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant with Tomatoes & Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant with Tomatoes & Onions data can be accessed offline in the Nutribit app anytime anywhere!