Peas, Freeze Dried
Sprouts Farmers Market
27.17
% from protein69.43
% from carbs69.43
% from fatNutrition Facts
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Peas, Freeze Dried Nutrients FAQs
Nutrients
- Vitamin A:Peas, Freeze Dried has 1000 IU of Vitamin A.
- Vitamin C:Peas, Freeze Dried has 129 mg of Vitamin C.
- Peas, Freeze Dried has 52mg of Calcium.
- Peas, Freeze Dried has 10mg of Sodium, Na.
- Peas, Freeze Dried has 2.7mg of Iron.
What is the calorie content of Peas, Freeze Dried?
A typical serving 0.5 bag (35 grams) of Peas, Freeze Dried contains approximately 130 calories.
You can check the exact calorie content by logging Peas, Freeze Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peas, Freeze Dried have?
The amount of fat in Peas, Freeze Dried depends on the ingredients and preparation method. On average, one serving 0.5 bag (35 grams) of Peas, Freeze Dried contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peas, Freeze Dried have?
The protein content in Peas, Freeze Dried depends on the ingredients exists in it. On average, 0.5 bag (35 grams) of Peas, Freeze Dried contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peas, Freeze Dried, Download Nutribit app for healthier you!
How much sugar does a Peas, Freeze Dried have?
On average, 0.5 bag (35 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Freeze Dried.
How Much carbohydrates (carbs) is in Peas, Freeze Dried?
The amount of carbohydrates (carbs) in Peas, Freeze Dried depends on its serving size and preparation. On average, 0.5 bag (35 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peas, Freeze Dried.
How Much Fiber is in Peas, Freeze Dried?
Peas, Freeze Dried contains approximately 8 grams of fiber in 0.5 bag (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Freeze Dried for healthier you!
What vitamins and minerals are in a Peas, Freeze Dried?
Vitamins in Peas, Freeze Dried:
Peas, Freeze Dried contains following minerals:
General
Does Peas, Freeze Dried contain caffeine?
Peas, Freeze Dried does not contain any caffeine.
Does Peas, Freeze Dried contain alcohol?
Peas, Freeze Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peas, Freeze Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Freeze Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peas, Freeze Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peas, Freeze Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Freeze Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peas, Freeze Dried for free?
Yes! Since Peas, Freeze Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peas, Freeze Dried with water tracking feature?
Nutribit automatically calculates the water content of Peas, Freeze Dried and adds it to your daily hydration log. Simply log Peas, Freeze Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peas, Freeze Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peas, Freeze Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peas, Freeze Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peas, Freeze Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peas, Freeze Dried
Protein and Vitamin A in Peas, Freeze Dried supports bone health.
Protein in Peas, Freeze Dried plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Peas, Freeze Dried contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Peas, Freeze Dried supports building and repairing tissues.
Builds and repairs tissues in Peas, Freeze Dried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peas, Freeze Dried supports immune function.
Supports immune function in Peas, Freeze Dried is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peas, Freeze Dried helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peas, Freeze Dried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peas, Freeze Dried provides energy.
Provides energy in Peas, Freeze Dried can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peas, Freeze Dried supports muscle growth and strength.
Supports muscle growth and strength in Peas, Freeze Dried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peas, Freeze Dried helps in weight management.
Helps in weight management in Peas, Freeze Dried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peas, Freeze Dried aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peas, Freeze Dried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peas, Freeze Dried improves skin, hair, and nails.
Improves skin, hair, and nails in Peas, Freeze Dried is essential for the health and growth of hair, skin, and nails.
Protein in Peas, Freeze Dried regulates blood sugar levels.
Regulates blood sugar levels in Peas, Freeze Dried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peas, Freeze Dried supports digestion.
Fiber in Peas, Freeze Dried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peas, Freeze Dried supports heart health.
Soluble fiber in Peas, Freeze Dried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peas, Freeze Dried aids in weight management.
Fiber-rich foods in Peas, Freeze Dried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peas, Freeze Dried regulates blood sugar.
Fiber in Peas, Freeze Dried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peas, Freeze Dried promotes gut health.
Fiber in Peas, Freeze Dried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peas, Freeze Dried lowers the risk of colon cancer.
A high-fiber diet from Peas, Freeze Dried is linked to a reduced risk of colon cancer.
Fiber in Peas, Freeze Dried improves skin health.
Fiber in Peas, Freeze Dried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peas, Freeze Dried helps lower blood pressure.
Adequate fiber in Peas, Freeze Dried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peas, Freeze Dried boosts immune function.
Fiber in Peas, Freeze Dried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peas, Freeze Dried reduces the risk of type 2 diabetes.
Fiber in Peas, Freeze Dried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Peas, Freeze Dried supports eye health.
Vitamin A in Peas, Freeze Dried is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peas, Freeze Dried boosts immune function.
Vitamin A in Peas, Freeze Dried helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Peas, Freeze Dried promotes healthy skin.
Vitamin A in Peas, Freeze Dried supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Peas, Freeze Dried enhances reproductive health.
Vitamin A in Peas, Freeze Dried plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peas, Freeze Dried reduces the risk of certain cancers.
Vitamin A in Peas, Freeze Dried helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peas, Freeze Dried promotes healthy development during pregnancy.
Vitamin A in Peas, Freeze Dried is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peas, Freeze Dried maintains healthy mucous membranes.
Vitamin A in Peas, Freeze Dried helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peas, Freeze Dried improves wound healing.
Vitamin A in Peas, Freeze Dried promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peas, Freeze Dried may reduce the risk of macular degeneration.
Vitamin A in Peas, Freeze Dried, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 bag Peas, Freeze Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.