Roasted & Unsalted Deluxe Mixed Nuts without Peanuts

Sprouts Farmers Market

38.21

% from protein

42.99

% from carbs

42.99

% from fat
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Nutrition Facts

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Serving size
In 237 g(237g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 300 mg
13%

Potassium, K 705 mg
15%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 260 mg

Iron 3.6 mg

Sugars, added 4 g

Roasted & Unsalted Deluxe Mixed Nuts without Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts?

A typical serving 1 carton (237 grams) of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contains approximately 160 calories.

You can check the exact calorie content by logging Roasted & Unsalted Deluxe Mixed Nuts without Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Unsalted Deluxe Mixed Nuts without Peanuts have?

The amount of fat in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Unsalted Deluxe Mixed Nuts without Peanuts have?

The protein content in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts depends on the ingredients exists in it. On average, 1 carton (237 grams) of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Unsalted Deluxe Mixed Nuts without Peanuts, Download Nutribit app for healthier you!

How much sugar does a Roasted & Unsalted Deluxe Mixed Nuts without Peanuts have?

On average, 1 carton (237 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Unsalted Deluxe Mixed Nuts without Peanuts.

How Much carbohydrates (carbs) is in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts?

The amount of carbohydrates (carbs) in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts depends on its serving size and preparation. On average, 1 carton (237 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Unsalted Deluxe Mixed Nuts without Peanuts.

How Much Fiber is in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts?

Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contains approximately 3 grams of fiber in 1 carton (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Unsalted Deluxe Mixed Nuts without Peanuts for healthier you!

What vitamins and minerals are in a Roasted & Unsalted Deluxe Mixed Nuts without Peanuts?

Vitamins in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts:

  • Vitamin D:Roasted & Unsalted Deluxe Mixed Nuts without Peanuts has 160 IU of Vitamin D.

Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contains following minerals:

  • Roasted & Unsalted Deluxe Mixed Nuts without Peanuts has 260mg of Calcium.
  • Roasted & Unsalted Deluxe Mixed Nuts without Peanuts has 300mg of Sodium, Na.
  • Roasted & Unsalted Deluxe Mixed Nuts without Peanuts has 705mg of Potassium, K.
  • Roasted & Unsalted Deluxe Mixed Nuts without Peanuts has 3.6mg of Iron.

General

Does Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contain caffeine?

Roasted & Unsalted Deluxe Mixed Nuts without Peanuts does not contain any caffeine.

Does Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contain alcohol?

Roasted & Unsalted Deluxe Mixed Nuts without Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Unsalted Deluxe Mixed Nuts without Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Unsalted Deluxe Mixed Nuts without Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Unsalted Deluxe Mixed Nuts without Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Unsalted Deluxe Mixed Nuts without Peanuts for free?

Yes! Since Roasted & Unsalted Deluxe Mixed Nuts without Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Unsalted Deluxe Mixed Nuts without Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts and adds it to your daily hydration log. Simply log Roasted & Unsalted Deluxe Mixed Nuts without Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Unsalted Deluxe Mixed Nuts without Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Unsalted Deluxe Mixed Nuts without Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Unsalted Deluxe Mixed Nuts without Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Unsalted Deluxe Mixed Nuts without Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Unsalted Deluxe Mixed Nuts without Peanuts

Protein and Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports bone health.

  • Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports bone health.

  • Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports muscle function.

  • Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports building and repairing tissues.

Builds and repairs tissues in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports immune function.

Supports immune function in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts provides energy.

Provides energy in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps in weight management.

Helps in weight management in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts boosts the immune system

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts improves muscle function

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts promotes cardiovascular health

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts may help regulate blood pressure and support overall heart health.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts reduces the risk of certain diseases

Adequate levels of Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports mental health

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts aids in weight management

Studies suggest Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts may help regulate body weight and reduce fat accumulation.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts improves insulin sensitivity

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports prenatal health

Vitamin D in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports heart health.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports nerve transmission.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports blood clotting.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports hormonal secretion.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports weight management.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports dental health.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports blood pressure regulation.

Calcium in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports heart health.

Supports Heart Health in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports fluid balance.

Fluid Balance in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts supports nerve function.

Nerve Function in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps regulate blood sugar.

Regulates Blood Sugar in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts reduces water retention.

Reduces Water Retention in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts helps reduce hypertension.

Adequate Reduces Hypertension in Roasted & Unsalted Deluxe Mixed Nuts without Peanuts intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 160 calories?

The amount of exercise required to burn off 1 carton Roasted & Unsalted Deluxe Mixed Nuts without Peanuts

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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