Salted Crunchy Fava Beans

Sprouts Farmers Market

19.72

% from protein

42.25

% from carbs

42.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
393.9
% Daily value*
Total Fat 18.2 g
28%
Saturated 1.5 g
7.6%
Polyunsaturated 1.5 g
Monounsaturated 13.6 g
Sodium, Na 287.9 mg
12.5%
Potassium, K 757.6 mg
16.1%
Total Carbohydrates 45.5 g
16.5%
Fiber 15.2 g
54.1%
Sugars 1.5 g
3%
Protein 21.2 g
42.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60.6 mg
Iron 3.6 mg
Sugars, added 0 g

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Salted Crunchy Fava Beans Nutrients FAQs

Nutrients

What is the calorie content of Salted Crunchy Fava Beans?

A typical serving 0.33 cup (28 grams) of Salted Crunchy Fava Beans contains approximately 130 calories.

You can check the exact calorie content by logging Salted Crunchy Fava Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Crunchy Fava Beans have?

The amount of fat in Salted Crunchy Fava Beans depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Salted Crunchy Fava Beans contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Crunchy Fava Beans have?

The protein content in Salted Crunchy Fava Beans depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Salted Crunchy Fava Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Crunchy Fava Beans, Download Nutribit app for healthier you!

How much sugar does a Salted Crunchy Fava Beans have?

On average, 0.33 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Crunchy Fava Beans.

How Much carbohydrates (carbs) is in Salted Crunchy Fava Beans?

The amount of carbohydrates (carbs) in Salted Crunchy Fava Beans depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Crunchy Fava Beans.

How Much Fiber is in Salted Crunchy Fava Beans?

Salted Crunchy Fava Beans contains approximately 5 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Crunchy Fava Beans for healthier you!

What vitamins and minerals are in a Salted Crunchy Fava Beans?

Salted Crunchy Fava Beans contains following minerals:

  • Salted Crunchy Fava Beans has 20mg of Calcium.
  • Salted Crunchy Fava Beans has 95mg of Sodium, Na.
  • Salted Crunchy Fava Beans has 250mg of Potassium, K.
  • Salted Crunchy Fava Beans has 1.2mg of Iron.

General

Does Salted Crunchy Fava Beans contain caffeine?

Salted Crunchy Fava Beans does not contain any caffeine.

Does Salted Crunchy Fava Beans contain alcohol?

Salted Crunchy Fava Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Crunchy Fava Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Crunchy Fava Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Crunchy Fava Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Crunchy Fava Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Crunchy Fava Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Crunchy Fava Beans for free?

Yes! Since Salted Crunchy Fava Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Crunchy Fava Beans with water tracking feature?

Nutribit automatically calculates the water content of Salted Crunchy Fava Beans and adds it to your daily hydration log. Simply log Salted Crunchy Fava Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Crunchy Fava Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Crunchy Fava Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Crunchy Fava Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Crunchy Fava Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Crunchy Fava Beans

Fiber in Salted Crunchy Fava Beans supports digestion.

Fiber in Salted Crunchy Fava Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salted Crunchy Fava Beans supports heart health.

Soluble fiber in Salted Crunchy Fava Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salted Crunchy Fava Beans aids in weight management.

Fiber-rich foods in Salted Crunchy Fava Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salted Crunchy Fava Beans regulates blood sugar.

Fiber in Salted Crunchy Fava Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salted Crunchy Fava Beans promotes gut health.

Fiber in Salted Crunchy Fava Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salted Crunchy Fava Beans lowers the risk of colon cancer.

A high-fiber diet from Salted Crunchy Fava Beans is linked to a reduced risk of colon cancer.

Fiber in Salted Crunchy Fava Beans improves skin health.

Fiber in Salted Crunchy Fava Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salted Crunchy Fava Beans helps lower blood pressure.

Adequate fiber in Salted Crunchy Fava Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salted Crunchy Fava Beans boosts immune function.

Fiber in Salted Crunchy Fava Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salted Crunchy Fava Beans reduces the risk of type 2 diabetes.

Fiber in Salted Crunchy Fava Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Salted Crunchy Fava Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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