Salted Plantain Tostones

A typical serving 6 pieces (28 grams) of Salted Plantain Tostones contains approximately 140 calories.

You can check the exact calorie content by logging Salted Plantain Tostones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salted Plantain Tostones depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Salted Plantain Tostones contains approximately 8 grams of fat.

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The protein content in Salted Plantain Tostones depends on the ingredients exists in it. On average, 6 pieces (28 grams) of Salted Plantain Tostones contains approximately 0.5 grams of protein.

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On average, 6 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Plantain Tostones.

The amount of carbohydrates (carbs) in Salted Plantain Tostones depends on its serving size and preparation. On average, 6 pieces (28 grams) contains about 18 grams of carbohydrates.

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Salted Plantain Tostones contains approximately 2 grams of fiber in 6 pieces (28 grams).

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Salted Plantain Tostones contains following minerals:

• Salted Plantain Tostones has 45mg of Sodium, Na.
• Salted Plantain Tostones has 210mg of Potassium, K.
• Salted Plantain Tostones has 0.2mg of Iron.

Salted Plantain Tostones does not contain any caffeine.

Salted Plantain Tostones does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Plantain Tostones and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salted Plantain Tostones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Plantain Tostones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Salted Plantain Tostones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Salted Plantain Tostones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Salted Plantain Tostones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salted Plantain Tostones data can be accessed offline in the Nutribit app anytime anywhere!