Nut breakfast Square, Dark Chocolate

Weightwatchers

17.39

% from protein

23.91

% from carbs

23.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Nut breakfast Square, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Nut breakfast Square, Dark Chocolate?

A typical serving 1 bar (35 grams) of Nut breakfast Square, Dark Chocolate contains approximately 170 calories.

You can check the exact calorie content by logging Nut breakfast Square, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut breakfast Square, Dark Chocolate have?

The amount of fat in Nut breakfast Square, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Nut breakfast Square, Dark Chocolate contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut breakfast Square, Dark Chocolate have?

The protein content in Nut breakfast Square, Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (35 grams) of Nut breakfast Square, Dark Chocolate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Nut breakfast Square, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Nut breakfast Square, Dark Chocolate have?

On average, 1 bar (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut breakfast Square, Dark Chocolate.

How Much carbohydrates (carbs) is in Nut breakfast Square, Dark Chocolate?

The amount of carbohydrates (carbs) in Nut breakfast Square, Dark Chocolate depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut breakfast Square, Dark Chocolate.

How Much Fiber is in Nut breakfast Square, Dark Chocolate?

Nut breakfast Square, Dark Chocolate contains approximately 1 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut breakfast Square, Dark Chocolate for healthier you!

What vitamins and minerals are in a Nut breakfast Square, Dark Chocolate?

Nut breakfast Square, Dark Chocolate contains following minerals:

  • Nut breakfast Square, Dark Chocolate has 170mg of Sodium, Na.

General

Does Nut breakfast Square, Dark Chocolate contain caffeine?

Nut breakfast Square, Dark Chocolate does not contain any caffeine.

Does Nut breakfast Square, Dark Chocolate contain alcohol?

Nut breakfast Square, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut breakfast Square, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut breakfast Square, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut breakfast Square, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut breakfast Square, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut breakfast Square, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut breakfast Square, Dark Chocolate for free?

Yes! Since Nut breakfast Square, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut breakfast Square, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Nut breakfast Square, Dark Chocolate and adds it to your daily hydration log. Simply log Nut breakfast Square, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut breakfast Square, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut breakfast Square, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut breakfast Square, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut breakfast Square, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut breakfast Square, Dark Chocolate

Protein in Nut breakfast Square, Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Nut breakfast Square, Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nut breakfast Square, Dark Chocolate supports immune function.

Supports immune function in Nut breakfast Square, Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nut breakfast Square, Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nut breakfast Square, Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nut breakfast Square, Dark Chocolate provides energy.

Provides energy in Nut breakfast Square, Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nut breakfast Square, Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Nut breakfast Square, Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nut breakfast Square, Dark Chocolate helps in weight management.

Helps in weight management in Nut breakfast Square, Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nut breakfast Square, Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nut breakfast Square, Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nut breakfast Square, Dark Chocolate supports bone health.

Supports bone health in Nut breakfast Square, Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nut breakfast Square, Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Nut breakfast Square, Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Nut breakfast Square, Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Nut breakfast Square, Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Nut breakfast Square, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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