Complete Wheat Bread

Cobblestone Bread Co.

19.12

% from protein

70.12

% from carbs

70.12

% from fat
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Nutrition Facts

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Serving size
In 46 g(46g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 1 g

Sodium, Na 200 mg
8.7%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Complete Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Complete Wheat Bread?

A typical serving 1 slice (46 grams) of Complete Wheat Bread contains approximately 110 calories.

You can check the exact calorie content by logging Complete Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Wheat Bread have?

The amount of fat in Complete Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 slice (46 grams) of Complete Wheat Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Wheat Bread have?

The protein content in Complete Wheat Bread depends on the ingredients exists in it. On average, 1 slice (46 grams) of Complete Wheat Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Complete Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Complete Wheat Bread have?

On average, 1 slice (46 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Wheat Bread.

How Much carbohydrates (carbs) is in Complete Wheat Bread?

The amount of carbohydrates (carbs) in Complete Wheat Bread depends on its serving size and preparation. On average, 1 slice (46 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Complete Wheat Bread.

How Much Fiber is in Complete Wheat Bread?

Complete Wheat Bread contains approximately 3 grams of fiber in 1 slice (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Wheat Bread for healthier you!

What vitamins and minerals are in a Complete Wheat Bread?

Complete Wheat Bread contains following minerals:

  • Complete Wheat Bread has 200mg of Sodium, Na.
  • Complete Wheat Bread has 1.08mg of Iron.

General

Does Complete Wheat Bread contain caffeine?

Complete Wheat Bread does not contain any caffeine.

Does Complete Wheat Bread contain alcohol?

Complete Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Complete Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Wheat Bread for free?

Yes! Since Complete Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Complete Wheat Bread and adds it to your daily hydration log. Simply log Complete Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Complete Wheat Bread

How to burn 110 calories?

The amount of exercise required to burn off 1 slice Complete Wheat Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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