Blueberry Cashew Soft Baked Bar

Good to Go

11.71

% from protein

31.22

% from carbs

31.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
170
% Daily value*
Total Fat 13 g
20%
Saturated 1 g
5%
Sodium, Na 150 mg
6.5%
Potassium, K 188 mg
4%
Total Carbohydrates 16 g
5.8%
Fiber 7 g
25%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.1 mg
Sugars, added 0 g

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Blueberry Cashew Soft Baked Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Cashew Soft Baked Bar?

A typical serving 1 bar (40 grams) of Blueberry Cashew Soft Baked Bar contains approximately 170 calories.

You can check the exact calorie content by logging Blueberry Cashew Soft Baked Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Cashew Soft Baked Bar have?

The amount of fat in Blueberry Cashew Soft Baked Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Blueberry Cashew Soft Baked Bar contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Cashew Soft Baked Bar have?

The protein content in Blueberry Cashew Soft Baked Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Blueberry Cashew Soft Baked Bar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Cashew Soft Baked Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Cashew Soft Baked Bar have?

On average, 1 bar (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cashew Soft Baked Bar.

How Much carbohydrates (carbs) is in Blueberry Cashew Soft Baked Bar?

The amount of carbohydrates (carbs) in Blueberry Cashew Soft Baked Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Cashew Soft Baked Bar.

How Much Fiber is in Blueberry Cashew Soft Baked Bar?

Blueberry Cashew Soft Baked Bar contains approximately 7 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cashew Soft Baked Bar for healthier you!

What vitamins and minerals are in a Blueberry Cashew Soft Baked Bar?

Blueberry Cashew Soft Baked Bar contains following minerals:

  • Blueberry Cashew Soft Baked Bar has 52mg of Calcium.
  • Blueberry Cashew Soft Baked Bar has 150mg of Sodium, Na.
  • Blueberry Cashew Soft Baked Bar has 188mg of Potassium, K.
  • Blueberry Cashew Soft Baked Bar has 1.08mg of Iron.

General

Does Blueberry Cashew Soft Baked Bar contain caffeine?

Blueberry Cashew Soft Baked Bar does not contain any caffeine.

Does Blueberry Cashew Soft Baked Bar contain alcohol?

Blueberry Cashew Soft Baked Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Cashew Soft Baked Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cashew Soft Baked Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Cashew Soft Baked Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Cashew Soft Baked Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cashew Soft Baked Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Cashew Soft Baked Bar for free?

Yes! Since Blueberry Cashew Soft Baked Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Cashew Soft Baked Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Cashew Soft Baked Bar and adds it to your daily hydration log. Simply log Blueberry Cashew Soft Baked Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Cashew Soft Baked Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cashew Soft Baked Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Cashew Soft Baked Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Cashew Soft Baked Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Cashew Soft Baked Bar

Fiber in Blueberry Cashew Soft Baked Bar supports digestion.

Fiber in Blueberry Cashew Soft Baked Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Cashew Soft Baked Bar supports heart health.

Soluble fiber in Blueberry Cashew Soft Baked Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Cashew Soft Baked Bar aids in weight management.

Fiber-rich foods in Blueberry Cashew Soft Baked Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Cashew Soft Baked Bar regulates blood sugar.

Fiber in Blueberry Cashew Soft Baked Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Cashew Soft Baked Bar promotes gut health.

Fiber in Blueberry Cashew Soft Baked Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Cashew Soft Baked Bar lowers the risk of colon cancer.

A high-fiber diet from Blueberry Cashew Soft Baked Bar is linked to a reduced risk of colon cancer.

Fiber in Blueberry Cashew Soft Baked Bar improves skin health.

Fiber in Blueberry Cashew Soft Baked Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Cashew Soft Baked Bar helps lower blood pressure.

Adequate fiber in Blueberry Cashew Soft Baked Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Cashew Soft Baked Bar boosts immune function.

Fiber in Blueberry Cashew Soft Baked Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Cashew Soft Baked Bar reduces the risk of type 2 diabetes.

Fiber in Blueberry Cashew Soft Baked Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Blueberry Cashew Soft Baked Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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