Blueberry Cashew Bar
Perfect Bar
15.14
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Blueberry Cashew Bar Nutrients FAQs
Nutrients
- Vitamin C:Blueberry Cashew Bar has 1.2 mg of Vitamin C.
- Blueberry Cashew Bar has 195mg of Calcium.
- Blueberry Cashew Bar has 65mg of Sodium, Na.
- Blueberry Cashew Bar has 390mg of Potassium, K.
- Blueberry Cashew Bar has 2.7mg of Iron.
What is the calorie content of Blueberry Cashew Bar?
A typical serving 1 bar (65 grams) of Blueberry Cashew Bar contains approximately 300 calories.
You can check the exact calorie content by logging Blueberry Cashew Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cashew Bar have?
The amount of fat in Blueberry Cashew Bar depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Blueberry Cashew Bar contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cashew Bar have?
The protein content in Blueberry Cashew Bar depends on the ingredients exists in it. On average, 1 bar (65 grams) of Blueberry Cashew Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cashew Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cashew Bar have?
On average, 1 bar (65 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cashew Bar.
How Much carbohydrates (carbs) is in Blueberry Cashew Bar?
The amount of carbohydrates (carbs) in Blueberry Cashew Bar depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cashew Bar.
How Much Fiber is in Blueberry Cashew Bar?
Blueberry Cashew Bar contains approximately 2 grams of fiber in 1 bar (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cashew Bar for healthier you!
What vitamins and minerals are in a Blueberry Cashew Bar?
Vitamins in Blueberry Cashew Bar:
Blueberry Cashew Bar contains following minerals:
General
Does Blueberry Cashew Bar contain caffeine?
Blueberry Cashew Bar does not contain any caffeine.
Does Blueberry Cashew Bar contain alcohol?
Blueberry Cashew Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cashew Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cashew Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cashew Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cashew Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cashew Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cashew Bar for free?
Yes! Since Blueberry Cashew Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cashew Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cashew Bar and adds it to your daily hydration log. Simply log Blueberry Cashew Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cashew Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cashew Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cashew Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cashew Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cashew Bar
Protein in Blueberry Cashew Bar supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cashew Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cashew Bar supports immune function.
Supports immune function in Blueberry Cashew Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cashew Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cashew Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cashew Bar provides energy.
Provides energy in Blueberry Cashew Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cashew Bar supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cashew Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cashew Bar helps in weight management.
Helps in weight management in Blueberry Cashew Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cashew Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cashew Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cashew Bar supports bone health.
Supports bone health in Blueberry Cashew Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Cashew Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cashew Bar is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cashew Bar regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cashew Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry Cashew Bar supports bone health.
Calcium in Blueberry Cashew Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Cashew Bar supports muscle function.
Calcium in Blueberry Cashew Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Cashew Bar supports heart health.
Calcium in Blueberry Cashew Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Cashew Bar supports nerve transmission.
Calcium in Blueberry Cashew Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Cashew Bar supports blood clotting.
Calcium in Blueberry Cashew Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Cashew Bar supports hormonal secretion.
Calcium in Blueberry Cashew Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Cashew Bar supports weight management.
Calcium in Blueberry Cashew Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Cashew Bar supports dental health.
Calcium in Blueberry Cashew Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Cashew Bar supports blood pressure regulation.
Calcium in Blueberry Cashew Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 1 bar Blueberry Cashew Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.