More Muscle, Cookies & Cream

Progenex

Total Energy

190

kcal

29.55

% from carbs

63.32

% from protein

7.12

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

565mg

24.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about More Muscle, Cookies & Cream

A typical serving 1 packet of More Muscle, Cookies & Cream (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in More Muscle, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of More Muscle, Cookies & Cream contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in More Muscle, Cookies & Cream depends on the ingredients exists in it. On average, 1 packet of More Muscle, Cookies & Cream (about 50 grams) contains approximately 30 grams of protein.

On average, 1 packet (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 50 grams) contains about 14 grams of carbohydrates.

More Muscle, Cookies & Cream contains approximately 2 grams of fiber in 1 packet (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet More Muscle, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.