Yogurt Drink Mix, Wildberry

Ideal Protein

Total Energy

90

kcal

18.18

% from carbs

81.82

% from protein

0

% from fats

In 28 g

% daily value

Cholesterol

15mg

5%

Sodium, Na

140mg

6.1%

Potassium, K

110mg

2.3%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

360mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Drink Mix, Wildberry

A typical serving 1 packet of Yogurt Drink Mix, Wildberry (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Drink Mix, Wildberry depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Yogurt Drink Mix, Wildberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Drink Mix, Wildberry depends on the ingredients exists in it. On average, 1 packet of Yogurt Drink Mix, Wildberry (about 28 grams) contains approximately 18 grams of protein.

On average, 1 packet (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 28 grams) contains about 4 grams of carbohydrates.

Yogurt Drink Mix, Wildberry contains approximately 0.5 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Yogurt Drink Mix, Wildberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.