Vanilla Chai, Drink Mix

Ideal Lean

73.39

% from protein

18.35

% from carbs

18.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.5 g(31g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 290 mg
12.6%
Potassium, K 110 mg
2.3%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Protein 20 g
40%
Vitamin D 520 IU
Vitamin D (D2 + D3) 13 UG
Calcium 30 mg
Iron 3.8 mg
Sugars, added 0 g

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Vanilla Chai, Drink Mix Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Chai, Drink Mix?

A typical serving 1 scoop (30.45 grams) of Vanilla Chai, Drink Mix contains approximately 120 calories.

You can check the exact calorie content by logging Vanilla Chai, Drink Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Chai, Drink Mix have?

The amount of fat in Vanilla Chai, Drink Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (30.45 grams) of Vanilla Chai, Drink Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Chai, Drink Mix have?

The protein content in Vanilla Chai, Drink Mix depends on the ingredients exists in it. On average, 1 scoop (30.45 grams) of Vanilla Chai, Drink Mix contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Chai, Drink Mix, Download Nutribit app for healthier you!

How much sugar does a Vanilla Chai, Drink Mix have?

On average, 1 scoop (30.45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Chai, Drink Mix.

How Much carbohydrates (carbs) is in Vanilla Chai, Drink Mix?

The amount of carbohydrates (carbs) in Vanilla Chai, Drink Mix depends on its serving size and preparation. On average, 1 scoop (30.45 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Chai, Drink Mix.

How Much Fiber is in Vanilla Chai, Drink Mix?

Vanilla Chai, Drink Mix contains approximately 3 grams of fiber in 1 scoop (30.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Chai, Drink Mix for healthier you!

What vitamins and minerals are in a Vanilla Chai, Drink Mix?

Vitamins in Vanilla Chai, Drink Mix:

  • Vitamin D:Vanilla Chai, Drink Mix has 520 IU of Vitamin D.

Vanilla Chai, Drink Mix contains following minerals:

  • Vanilla Chai, Drink Mix has 30mg of Calcium.
  • Vanilla Chai, Drink Mix has 290mg of Sodium, Na.
  • Vanilla Chai, Drink Mix has 110mg of Potassium, K.
  • Vanilla Chai, Drink Mix has 3.8mg of Iron.

General

Does Vanilla Chai, Drink Mix contain caffeine?

Vanilla Chai, Drink Mix does not contain any caffeine.

Does Vanilla Chai, Drink Mix contain alcohol?

Vanilla Chai, Drink Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Chai, Drink Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Chai, Drink Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Chai, Drink Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Chai, Drink Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Chai, Drink Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Chai, Drink Mix for free?

Yes absolutely, Since Vanilla Chai, Drink Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Chai, Drink Mix with water tracking feature?

Vanilla Chai, Drink Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vanilla Chai, Drink Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Chai, Drink Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Chai, Drink Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Chai, Drink Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Chai, Drink Mix

Protein and Vitamin D in Vanilla Chai, Drink Mix supports bone health.

  • Protein in Vanilla Chai, Drink Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Chai, Drink Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Chai, Drink Mix supports building and repairing tissues.

Builds and repairs tissues in Vanilla Chai, Drink Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Chai, Drink Mix supports immune function.

Supports immune function in Vanilla Chai, Drink Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Chai, Drink Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Chai, Drink Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Chai, Drink Mix provides energy.

Provides energy in Vanilla Chai, Drink Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Chai, Drink Mix supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Chai, Drink Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Chai, Drink Mix helps in weight management.

Helps in weight management in Vanilla Chai, Drink Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Chai, Drink Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Chai, Drink Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Chai, Drink Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Chai, Drink Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Chai, Drink Mix regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Chai, Drink Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vanilla Chai, Drink Mix boosts the immune system

Vitamin D in Vanilla Chai, Drink Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Chai, Drink Mix improves muscle function

Vitamin D in Vanilla Chai, Drink Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Chai, Drink Mix promotes cardiovascular health

Vitamin D in Vanilla Chai, Drink Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Chai, Drink Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Chai, Drink Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Chai, Drink Mix supports mental health

Vitamin D in Vanilla Chai, Drink Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Chai, Drink Mix aids in weight management

Studies suggest Vitamin D in Vanilla Chai, Drink Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Chai, Drink Mix improves insulin sensitivity

Vitamin D in Vanilla Chai, Drink Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Chai, Drink Mix supports prenatal health

Vitamin D in Vanilla Chai, Drink Mix is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Vanilla Chai, Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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