Vanilla Chai, Drink Mix

Ideal Lean

Total Energy

120

kcal

18.35

% from carbs

73.39

% from protein

8.26

% from fats

In 30.5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

290mg

12.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Protein

20g

40%

Calcium, Ca

30mg

Iron, Fe

3.8mg

Vitamin D (D2 + D3), International Units

520IU

Vitamin D (D2 + D3)

13UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Chai, Drink Mix

A typical serving 1 scoop of Vanilla Chai, Drink Mix (30.45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Chai, Drink Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (30.45 grams) of Vanilla Chai, Drink Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Chai, Drink Mix depends on the ingredients exists in it. On average, 1 scoop of Vanilla Chai, Drink Mix (about 30.45 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 30.45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 30.45 grams) contains about 5 grams of carbohydrates.

Vanilla Chai, Drink Mix contains approximately 3 grams of fiber in 1 scoop (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Vanilla Chai, Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.