Multi Seeded Bread

Kingsmill

Total Energy

129.2

kcal

54.25

% from carbs

15.41

% from protein

30.34

% from fats

In 1 slice

% daily value

Total Fat

4.2g

6.5%

Saturated

0.6g

3%

Sodium, Na

156mg

6.8%

Total Carbohydrates

16.9g

6.1%

Fiber

2.2g

7.9%

Sugars

1.4g

2.8%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi Seeded Bread

A typical serving 1 slice of Multi Seeded Bread (null grams) contains approximately 129.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multi Seeded Bread depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Multi Seeded Bread contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multi Seeded Bread depends on the ingredients exists in it. On average, 1 slice of Multi Seeded Bread (about null grams) contains approximately 4.8 grams of protein.

On average, 1 slice (about null grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 16.9 grams of carbohydrates.

Multi Seeded Bread contains approximately 2.2 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Seeded Bread

Common Food

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How to burn 129 calories?

The amount of exercise required to burn off 1 slice Multi Seeded Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.