Multi Seeded Rolls
Udi's
8.13
% from protein63.96
% from carbs63.96
% from fatNutrition Facts
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Multi Seeded Rolls Nutrients FAQs
Nutrients
- Multi Seeded Rolls has 0.5mg of Sodium, Na.
What is the calorie content of Multi Seeded Rolls?
A typical serving 1 roll of Multi Seeded Rolls contains approximately 200 calories.
You can check the exact calorie content by logging Multi Seeded Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Seeded Rolls have?
The amount of fat in Multi Seeded Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Multi Seeded Rolls contains approximately 5.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Seeded Rolls have?
The protein content in Multi Seeded Rolls depends on the ingredients exists in it. On average, 1 roll of Multi Seeded Rolls contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Seeded Rolls, Download Nutribit app for healthier you!
How much sugar does a Multi Seeded Rolls have?
On average, 1 roll contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Seeded Rolls.
How Much carbohydrates (carbs) is in Multi Seeded Rolls?
The amount of carbohydrates (carbs) in Multi Seeded Rolls depends on its serving size and preparation. On average, 1 roll contains about 29.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Seeded Rolls.
How Much Fiber is in Multi Seeded Rolls?
Multi Seeded Rolls contains approximately 6.7 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Seeded Rolls for healthier you!
What vitamins and minerals are in a Multi Seeded Rolls?
Multi Seeded Rolls contains following minerals:
General
Does Multi Seeded Rolls contain caffeine?
Multi Seeded Rolls does not contain any caffeine.
Does Multi Seeded Rolls contain alcohol?
Multi Seeded Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Seeded Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Seeded Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Seeded Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Seeded Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Seeded Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Seeded Rolls for free?
Yes! Since Multi Seeded Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Seeded Rolls with water tracking feature?
Nutribit automatically calculates the water content of Multi Seeded Rolls and adds it to your daily hydration log. Simply log Multi Seeded Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi Seeded Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Seeded Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Seeded Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Seeded Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Seeded Rolls
Fiber in Multi Seeded Rolls supports digestion.
Fiber in Multi Seeded Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi Seeded Rolls supports heart health.
Soluble fiber in Multi Seeded Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi Seeded Rolls aids in weight management.
Fiber-rich foods in Multi Seeded Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi Seeded Rolls regulates blood sugar.
Fiber in Multi Seeded Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi Seeded Rolls promotes gut health.
Fiber in Multi Seeded Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi Seeded Rolls lowers the risk of colon cancer.
A high-fiber diet from Multi Seeded Rolls is linked to a reduced risk of colon cancer.
Fiber in Multi Seeded Rolls improves skin health.
Fiber in Multi Seeded Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi Seeded Rolls helps lower blood pressure.
Adequate fiber in Multi Seeded Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi Seeded Rolls boosts immune function.
Fiber in Multi Seeded Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi Seeded Rolls reduces the risk of type 2 diabetes.
Fiber in Multi Seeded Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Multi Seeded Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.