Soft White Medium

Kingsmill

15.52

% from protein

76.72

% from carbs

76.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 slice
Amount per serving
Calories
95.1
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 17.8 g
6.5%
Fiber 1.1 g
3.9%
Sugars 1.5 g
3%
Protein 3.6 g
7.2%

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Soft White Medium Nutrients FAQs

Nutrients

What is the calorie content of Soft White Medium?

A typical serving 1 slice of Soft White Medium contains approximately 95 calories.

You can check the exact calorie content by logging Soft White Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft White Medium have?

The amount of fat in Soft White Medium depends on the ingredients and preparation method. On average, one serving 1 slice of Soft White Medium contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft White Medium have?

The protein content in Soft White Medium depends on the ingredients exists in it. On average, 1 slice of Soft White Medium contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Soft White Medium, Download Nutribit app for healthier you!

How much sugar does a Soft White Medium have?

On average, 1 slice contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft White Medium.

How Much carbohydrates (carbs) is in Soft White Medium?

The amount of carbohydrates (carbs) in Soft White Medium depends on its serving size and preparation. On average, 1 slice contains about 17.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft White Medium.

How Much Fiber is in Soft White Medium?

Soft White Medium contains approximately 1.1 grams of fiber in 1 slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft White Medium for healthier you!

What vitamins and minerals are in a Soft White Medium?

Soft White Medium contains following minerals:

  • Soft White Medium has 400mg of Sodium, Na.

General

Does Soft White Medium contain caffeine?

Soft White Medium does not contain any caffeine.

Does Soft White Medium contain alcohol?

Soft White Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft White Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft White Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft White Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft White Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft White Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft White Medium for free?

Yes! Since Soft White Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft White Medium with water tracking feature?

Nutribit automatically calculates the water content of Soft White Medium and adds it to your daily hydration log. Simply log Soft White Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft White Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft White Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft White Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft White Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft White Medium

Sodium, Na in Soft White Medium supports fluid balance.

Maintains Fluid Balance in Soft White Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft White Medium supports nerve function.

Supports Nerve Function in Soft White Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft White Medium helps regulate blood pressure.

Regulates Blood Pressure in Soft White Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft White Medium supports muscle function.

Aids Muscle Function in Soft White Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft White Medium aids nutrient absorption.

Improves Nutrient Absorption in Soft White Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft White Medium helps balance pH levels.

Balances pH Levels in Soft White Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft White Medium supports bone health.

Supports Bone Health in Soft White Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 95 calories?

The amount of exercise required to burn off 1 slice Soft White Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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