Soft White Roll
Kingsmill
15.25
% from protein70.9
% from carbs70.9
% from fatNutrition Facts
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Soft White Roll Nutrients FAQs
Nutrients
- Soft White Roll has 252mg of Sodium, Na.
What is the calorie content of Soft White Roll?
A typical serving 1 roll of Soft White Roll contains approximately 161 calories.
You can check the exact calorie content by logging Soft White Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft White Roll have?
The amount of fat in Soft White Roll depends on the ingredients and preparation method. On average, one serving 1 roll of Soft White Roll contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft White Roll have?
The protein content in Soft White Roll depends on the ingredients exists in it. On average, 1 roll of Soft White Roll contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Soft White Roll, Download Nutribit app for healthier you!
How much sugar does a Soft White Roll have?
On average, 1 roll contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft White Roll.
How Much carbohydrates (carbs) is in Soft White Roll?
The amount of carbohydrates (carbs) in Soft White Roll depends on its serving size and preparation. On average, 1 roll contains about 26.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft White Roll.
How Much Fiber is in Soft White Roll?
Soft White Roll contains approximately 3 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft White Roll for healthier you!
What vitamins and minerals are in a Soft White Roll?
Soft White Roll contains following minerals:
General
Does Soft White Roll contain caffeine?
Soft White Roll does not contain any caffeine.
Does Soft White Roll contain alcohol?
Soft White Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft White Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft White Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft White Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft White Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft White Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft White Roll for free?
Yes! Since Soft White Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft White Roll with water tracking feature?
Nutribit automatically calculates the water content of Soft White Roll and adds it to your daily hydration log. Simply log Soft White Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft White Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft White Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft White Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft White Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft White Roll
How to burn 161 calories?
The amount of exercise required to burn off 1 roll Soft White Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.