6 Smoked Back Bacon Rashers

Tesco

Total Energy

193

kcal

0

% from carbs

34.21

% from protein

65.79

% from fats

In 100 g

% daily value

Total Fat

14.1g

21.7%

Saturated

5.3g

26.5%

Sodium, Na

1080mg

47%

Protein

16.5g

33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 Smoked Back Bacon Rashers

A typical serving 2 rashers, raw of 6 Smoked Back Bacon Rashers (100 grams) contains approximately 193 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 Smoked Back Bacon Rashers depends on the ingredients and preparation method. On average, one serving 2 rashers, raw (100 grams) of 6 Smoked Back Bacon Rashers contains approximately 14.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 Smoked Back Bacon Rashers depends on the ingredients exists in it. On average, 2 rashers, raw of 6 Smoked Back Bacon Rashers (about 100 grams) contains approximately 16.5 grams of protein.

On average, 2 rashers, raw (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rashers, raw (about 100 grams) contains about 0 grams of carbohydrates.

6 Smoked Back Bacon Rashers contains approximately 0 grams of fiber in 2 rashers, raw (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 193 calories?

The amount of exercise required to burn off 2 rashers, raw 6 Smoked Back Bacon Rashers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.