Turkey Rashers, Smoked

Tesco

Total Energy

69.3

kcal

1.75

% from carbs

87.72

% from protein

10.53

% from fats

In 50 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.3g

1.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Rashers, Smoked

A typical serving 2 rashers as grilled of Turkey Rashers, Smoked (50 grams) contains approximately 69.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Rashers, Smoked depends on the ingredients and preparation method. On average, one serving 2 rashers as grilled (50 grams) of Turkey Rashers, Smoked contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Rashers, Smoked depends on the ingredients exists in it. On average, 2 rashers as grilled of Turkey Rashers, Smoked (about 50 grams) contains approximately 15 grams of protein.

On average, 2 rashers as grilled (about 50 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rashers as grilled (about 50 grams) contains about 0.25 grams of carbohydrates.

Turkey Rashers, Smoked contains approximately 0.25 grams of fiber in 2 rashers as grilled (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 69 calories?

The amount of exercise required to burn off 2 rashers as grilled Turkey Rashers, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.