British Chicken Breast Portion

Tesco

Total Energy

155.5

kcal

0

% from carbs

90.62

% from protein

9.38

% from fats

In 145 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.4g

2%

Sodium, Na

80mg

3.5%

Protein

34.8g

69.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Chicken Breast Portion

A typical serving 145 g of British Chicken Breast Portion (145 grams) contains approximately 155.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Chicken Breast Portion depends on the ingredients and preparation method. On average, one serving 145 g (145 grams) of British Chicken Breast Portion contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Chicken Breast Portion depends on the ingredients exists in it. On average, 145 g of British Chicken Breast Portion (about 145 grams) contains approximately 34.8 grams of protein.

On average, 145 g (about 145 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 145 g (about 145 grams) contains about 0 grams of carbohydrates.

British Chicken Breast Portion contains approximately 0 grams of fiber in 145 g (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 156 calories?

The amount of exercise required to burn off 145 g British Chicken Breast Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.