British Turkey Breast Steaks

Tesco

Total Energy

188.9

kcal

0.43

% from carbs

94.76

% from protein

4.81

% from fats

In 132 g

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

0.2g

0.1%

Sugars

0.2g

0.4%

Protein

44.3g

88.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Turkey Breast Steaks

A typical serving 1 typical turkey breast steak of British Turkey Breast Steaks (132 grams) contains approximately 188.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Turkey Breast Steaks depends on the ingredients and preparation method. On average, one serving 1 typical turkey breast steak (132 grams) of British Turkey Breast Steaks contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Turkey Breast Steaks depends on the ingredients exists in it. On average, 1 typical turkey breast steak of British Turkey Breast Steaks (about 132 grams) contains approximately 44.3 grams of protein.

On average, 1 typical turkey breast steak (about 132 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical turkey breast steak (about 132 grams) contains about 0.2 grams of carbohydrates.

British Turkey Breast Steaks contains approximately 0 grams of fiber in 1 typical turkey breast steak (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 189 calories?

The amount of exercise required to burn off 1 typical turkey breast steak British Turkey Breast Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.