British Eggs

Tesco

38.3

% from protein

0.15

% from carbs

0.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
130.7
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Sodium, Na 160 mg
7%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.1%
Protein 12.6 g
25.2%

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British Eggs Nutrients FAQs

Nutrients

What is the calorie content of British Eggs?

A typical serving 1 serving (100 grams) of British Eggs contains approximately 131 calories.

You can check the exact calorie content by logging British Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Eggs have?

The amount of fat in British Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of British Eggs contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Eggs have?

The protein content in British Eggs depends on the ingredients exists in it. On average, 1 serving (100 grams) of British Eggs contains approximately 12.6 grams of protein.

Know your exact protein requirement and how much protein you get from British Eggs, Download Nutribit app for healthier you!

How much sugar does a British Eggs have?

On average, 1 serving (100 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Eggs.

How Much carbohydrates (carbs) is in British Eggs?

The amount of carbohydrates (carbs) in British Eggs depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Eggs.

How Much Fiber is in British Eggs?

British Eggs contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Eggs for healthier you!

What vitamins and minerals are in a British Eggs?

British Eggs contains following minerals:

  • British Eggs has 160mg of Sodium, Na.

General

Does British Eggs contain caffeine?

British Eggs does not contain any caffeine.

Does British Eggs contain alcohol?

British Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Eggs for free?

Yes! Since British Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Eggs with water tracking feature?

Nutribit automatically calculates the water content of British Eggs and adds it to your daily hydration log. Simply log British Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Eggs

Protein in British Eggs supports building and repairing tissues.

Builds and repairs tissues in British Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in British Eggs supports immune function.

Supports immune function in British Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in British Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in British Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in British Eggs provides energy.

Provides energy in British Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in British Eggs supports muscle growth and strength.

Supports muscle growth and strength in British Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in British Eggs helps in weight management.

Helps in weight management in British Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in British Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in British Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in British Eggs supports bone health.

Supports bone health in British Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in British Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in British Eggs is essential for the health and growth of hair, skin, and nails.

Protein in British Eggs regulates blood sugar levels.

Regulates blood sugar levels in British Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 131 calories?

The amount of exercise required to burn off 1 serving British Eggs

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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