Chicken Roast Dinner

Tesco

Total Energy

393.6

kcal

38.77

% from carbs

32.62

% from protein

28.61

% from fats

In 386 g

% daily value

Total Fat

12.2g

18.8%

Saturated

2.7g

13.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

37.2g

13.5%

Fiber

4.1g

14.6%

Sugars

5.1g

10.2%

Protein

31.3g

62.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Roast Dinner

A typical serving 1 pack of Chicken Roast Dinner (386 grams) contains approximately 393.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Roast Dinner depends on the ingredients and preparation method. On average, one serving 1 pack (386 grams) of Chicken Roast Dinner contains approximately 12.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Roast Dinner depends on the ingredients exists in it. On average, 1 pack of Chicken Roast Dinner (about 386 grams) contains approximately 31.3 grams of protein.

On average, 1 pack (about 386 grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 386 grams) contains about 37.2 grams of carbohydrates.

Chicken Roast Dinner contains approximately 4.1 grams of fiber in 1 pack (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 394 calories?

The amount of exercise required to burn off 1 pack Chicken Roast Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.