Turkey Roast Dinner

Tesco

28.83

% from protein

41.05

% from carbs

41.05

% from fat

Turkey Roast Dinner Nutrients FAQs

Nutrients

What is the calorie content of Turkey Roast Dinner?

A typical serving 1 pack (385 grams) of Turkey Roast Dinner contains approximately 419 calories.

You can check the exact calorie content by logging Turkey Roast Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Roast Dinner have?

The amount of fat in Turkey Roast Dinner depends on the ingredients and preparation method. On average, one serving 1 pack (385 grams) of Turkey Roast Dinner contains approximately 13.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Roast Dinner have?

The protein content in Turkey Roast Dinner depends on the ingredients exists in it. On average, 1 pack (385 grams) of Turkey Roast Dinner contains approximately 29.5 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Roast Dinner, Download Nutribit app for healthier you!

How much sugar does a Turkey Roast Dinner have?

On average, 1 pack (385 grams) contains about 6.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Roast Dinner.

How Much carbohydrates (carbs) is in Turkey Roast Dinner?

The amount of carbohydrates (carbs) in Turkey Roast Dinner depends on its serving size and preparation. On average, 1 pack (385 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Roast Dinner.

How Much Fiber is in Turkey Roast Dinner?

Turkey Roast Dinner contains approximately 3.9 grams of fiber in 1 pack (385 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Roast Dinner for healthier you!

What vitamins and minerals are in a Turkey Roast Dinner?

Turkey Roast Dinner contains following minerals:

  • Turkey Roast Dinner has 800mg of Sodium, Na.

General

Does Turkey Roast Dinner contain caffeine?

Turkey Roast Dinner does not contain any caffeine.

Does Turkey Roast Dinner contain alcohol?

Turkey Roast Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Roast Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Roast Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Roast Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Roast Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Roast Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Roast Dinner for free?

Yes! Since Turkey Roast Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Roast Dinner with water tracking feature?

Nutribit automatically calculates the water content of Turkey Roast Dinner and adds it to your daily hydration log. Simply log Turkey Roast Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Roast Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Roast Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Roast Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Roast Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Roast Dinner

Total Carbohydrates in Turkey Roast Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Roast Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Roast Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Roast Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Roast Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Roast Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Roast Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Roast Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Roast Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Roast Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Roast Dinner enhances brain function and helps improve memory and focus.

Glucose from Turkey Roast Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Roast Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Roast Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Roast Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Roast Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Roast Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Roast Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Roast Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Roast Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Roast Dinner supports building and repairing tissues.

Builds and repairs tissues in Turkey Roast Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Roast Dinner supports immune function.

Supports immune function in Turkey Roast Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Roast Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Roast Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Roast Dinner provides energy.

Provides energy in Turkey Roast Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Roast Dinner supports muscle growth and strength.

Supports muscle growth and strength in Turkey Roast Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Roast Dinner helps in weight management.

Helps in weight management in Turkey Roast Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Roast Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Roast Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Roast Dinner supports bone health.

Supports bone health in Turkey Roast Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Roast Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Roast Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Roast Dinner regulates blood sugar levels.

Regulates blood sugar levels in Turkey Roast Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Roast Dinner supports fluid balance.

Maintains Fluid Balance in Turkey Roast Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Roast Dinner supports nerve function.

Supports Nerve Function in Turkey Roast Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Roast Dinner helps regulate blood pressure.

Regulates Blood Pressure in Turkey Roast Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Roast Dinner supports muscle function.

Aids Muscle Function in Turkey Roast Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Roast Dinner aids nutrient absorption.

Improves Nutrient Absorption in Turkey Roast Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Roast Dinner helps balance pH levels.

Balances pH Levels in Turkey Roast Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Roast Dinner supports bone health.

Supports Bone Health in Turkey Roast Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 419 calories?

The amount of exercise required to burn off 1 pack Turkey Roast Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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