Egg Custard Tart

Tesco

Total Energy

239.1

kcal

48.48

% from carbs

9.09

% from protein

42.42

% from fats

In 90 g

% daily value

Total Fat

11.2g

17.2%

Saturated

5.1g

25.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

28.8g

10.5%

Fiber

0.8g

2.9%

Sugars

14.2g

28.4%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Custard Tart

A typical serving 1 tart of Egg Custard Tart (90 grams) contains approximately 239.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Custard Tart depends on the ingredients and preparation method. On average, one serving 1 tart (90 grams) of Egg Custard Tart contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Custard Tart depends on the ingredients exists in it. On average, 1 tart of Egg Custard Tart (about 90 grams) contains approximately 5.4 grams of protein.

On average, 1 tart (about 90 grams) contains about 14.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 90 grams) contains about 28.8 grams of carbohydrates.

Egg Custard Tart contains approximately 0.8 grams of fiber in 1 tart (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 239 calories?

The amount of exercise required to burn off 1 tart Egg Custard Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.