Gingerbread House, Decorate Your Own

Tesco

Total Energy

285.2

kcal

72.73

% from carbs

5.13

% from protein

22.14

% from fats

In 67 g

% daily value


Total Fat

6.9g

10.6%


Saturated

3.4g

17%



Sodium, Na

2mg

0.1%



Total Carbohydrates

51g

18.5%


Fiber

1g

3.6%


Sugars

29.5g

59%


Protein

3.6g

7.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread House, Decorate Your Own

A typical serving 0.08 decorated gingerbread of Gingerbread House, Decorate Your Own (67 grams) contains approximately 285.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread House, Decorate Your Own depends on the ingredients and preparation method. On average, one serving 0.08 decorated gingerbread (67 grams) of Gingerbread House, Decorate Your Own contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread House, Decorate Your Own depends on the ingredients exists in it. On average, 0.08 decorated gingerbread of Gingerbread House, Decorate Your Own (about 67 grams) contains approximately 3.6 grams of protein.

On average, 0.08 decorated gingerbread (about 67 grams) contains about 29.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 decorated gingerbread (about 67 grams) contains about 51 grams of carbohydrates.

Gingerbread House, Decorate Your Own contains approximately 1 grams of fiber in 0.08 decorated gingerbread (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 285 calories?

The amount of exercise required to burn off 0.08 decorated gingerbread Gingerbread House, Decorate Your Own

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.