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Greek Yogurt, 0% Fat

Tesco

63

kcal Energy

35.5%

% from carbs

60.1%

% from protein

4.4%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

63

% Daily Value

Total Fat 0.3 g

0.5%

Saturated 0.2 g

1%

Sodium, Na 120 mg

5.2%

Total Carbohydrates 5.5 g

2%

Fiber 0 g

Sugars 5.5 g

11%

Protein 9.3 g

18.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, 0% Fat

Nutrients

What is the calorie content of Greek Yogurt, 0% Fat?

A typical serving 100 g of Greek Yogurt, 0% Fat (100 grams) contains approximately 62.82 calories. You can check the exact calorie content by logging Greek Yogurt, 0% Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, 0% Fat have?

The amount of fat in Greek Yogurt, 0% Fat depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt, 0% Fat contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, 0% Fat have?

The protein content in Greek Yogurt, 0% Fat depends on the ingredients exists in it. On average, 100 g of Greek Yogurt, 0% Fat (about 100 grams) contains approximately 9.3 grams of protein.

Is Greek Yogurt, 0% Fat a good source of protein?

The protein content in Greek Yogurt, 0% Fat depends on the ingredients exists in it. On average, 100 g of Greek Yogurt, 0% Fat (about 100 grams) contains approximately 9.3 grams of protein.

How much sugar does a Greek Yogurt, 0% Fat have?

On average, 100 g (about 100 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt, 0% Fat contain added sugar?

On average, 100 g (about 100 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt, 0% Fat?

On average, 100 g (about 100 grams) contains about 5.5 grams of carbohydrates.

How Much Fiber is in Greek Yogurt, 0% Fat?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt, 0% Fat?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt, 0% Fat suitable for vegans?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt, 0% Fat contain caffeine?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt, 0% Fat contain alcohol?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt, 0% Fat healthier?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt, 0% Fat in Nutribit?

Greek Yogurt, 0% Fat contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, 0% Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, 0% Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, 0% Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, 0% Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, 0% Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, 0% Fat for free?

Yes! Since Greek Yogurt, 0% Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, 0% Fat with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, 0% Fat and adds it to your daily hydration log. Simply log Greek Yogurt, 0% Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, 0% Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, 0% Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, 0% Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, 0% Fat data can be accessed offline in the Nutribit app anytime anywhere!