Irish Gold Spread, Original
Tesco
0.34
% from protein0.69
% from carbs0.69
% from fatNutrition Facts
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Irish Gold Spread, Original Nutrients FAQs
Nutrients
- Irish Gold Spread, Original has 40mg of Sodium, Na.
What is the calorie content of Irish Gold Spread, Original?
A typical serving 2 teaspoons (10 grams) of Irish Gold Spread, Original contains approximately 57 calories.
You can check the exact calorie content by logging Irish Gold Spread, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish Gold Spread, Original have?
The amount of fat in Irish Gold Spread, Original depends on the ingredients and preparation method. On average, one serving 2 teaspoons (10 grams) of Irish Gold Spread, Original contains approximately 6.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish Gold Spread, Original have?
The protein content in Irish Gold Spread, Original depends on the ingredients exists in it. On average, 2 teaspoons (10 grams) of Irish Gold Spread, Original contains approximately 0.05 grams of protein.
Know your exact protein requirement and how much protein you get from Irish Gold Spread, Original, Download Nutribit app for healthier you!
How much sugar does a Irish Gold Spread, Original have?
On average, 2 teaspoons (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Gold Spread, Original.
How Much carbohydrates (carbs) is in Irish Gold Spread, Original?
The amount of carbohydrates (carbs) in Irish Gold Spread, Original depends on its serving size and preparation. On average, 2 teaspoons (10 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish Gold Spread, Original.
How Much Fiber is in Irish Gold Spread, Original?
Irish Gold Spread, Original contains approximately 0 grams of fiber in 2 teaspoons (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Gold Spread, Original for healthier you!
What vitamins and minerals are in a Irish Gold Spread, Original?
Irish Gold Spread, Original contains following minerals:
General
Does Irish Gold Spread, Original contain caffeine?
Irish Gold Spread, Original does not contain any caffeine.
Does Irish Gold Spread, Original contain alcohol?
Irish Gold Spread, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish Gold Spread, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Gold Spread, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish Gold Spread, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish Gold Spread, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Gold Spread, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish Gold Spread, Original for free?
Yes absolutely, Since Irish Gold Spread, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish Gold Spread, Original with water tracking feature?
Irish Gold Spread, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Irish Gold Spread, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish Gold Spread, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish Gold Spread, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish Gold Spread, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish Gold Spread, Original
How to burn 57 calories?
The amount of exercise required to burn off 2 teaspoons Irish Gold Spread, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.