Organic Irish Eggs

Tesco

Total Energy

86.9

kcal

0

% from carbs

33.3

% from protein

66.7

% from fats

In 58 g

% daily value


Total Fat

6.5g

10%


Saturated

1.8g

9%



Sodium, Na

80mg

3.5%




Protein

7.3g

14.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Irish Eggs

A typical serving 1 medium egg of Organic Irish Eggs (58 grams) contains approximately 86.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Irish Eggs depends on the ingredients and preparation method. On average, one serving 1 medium egg (58 grams) of Organic Irish Eggs contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Irish Eggs depends on the ingredients exists in it. On average, 1 medium egg of Organic Irish Eggs (about 58 grams) contains approximately 7.3 grams of protein.

On average, 1 medium egg (about 58 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium egg (about 58 grams) contains about 0 grams of carbohydrates.

Organic Irish Eggs contains approximately 0 grams of fiber in 1 medium egg (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 87 calories?

The amount of exercise required to burn off 1 medium egg Organic Irish Eggs

Set Your Weight

2,800 steps

Average 2.3 ft stride

24 mins walk

5 km/hr or 3 mph

8 mins run

9 km/hr or 6 mph

21 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.