Jerk Seasoning
Tesco
7.55
% from protein81.24
% from carbs81.24
% from fatNutrition Facts
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Jerk Seasoning Nutrients FAQs
Nutrients
- Jerk Seasoning has 3480mg of Sodium, Na.
What is the calorie content of Jerk Seasoning?
A typical serving 100 g (100 grams) of Jerk Seasoning contains approximately 305 calories.
You can check the exact calorie content by logging Jerk Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Seasoning have?
The amount of fat in Jerk Seasoning depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Jerk Seasoning contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Seasoning have?
The protein content in Jerk Seasoning depends on the ingredients exists in it. On average, 100 g (100 grams) of Jerk Seasoning contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Seasoning, Download Nutribit app for healthier you!
How much sugar does a Jerk Seasoning have?
On average, 100 g (100 grams) contains about 19.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Seasoning.
How Much carbohydrates (carbs) is in Jerk Seasoning?
The amount of carbohydrates (carbs) in Jerk Seasoning depends on its serving size and preparation. On average, 100 g (100 grams) contains about 53.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Seasoning.
How Much Fiber is in Jerk Seasoning?
Jerk Seasoning contains approximately 19.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Seasoning for healthier you!
What vitamins and minerals are in a Jerk Seasoning?
Jerk Seasoning contains following minerals:
General
Does Jerk Seasoning contain caffeine?
Jerk Seasoning does not contain any caffeine.
Does Jerk Seasoning contain alcohol?
Jerk Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Seasoning for free?
Yes! Since Jerk Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Seasoning with water tracking feature?
Nutribit automatically calculates the water content of Jerk Seasoning and adds it to your daily hydration log. Simply log Jerk Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Seasoning
Total Carbohydrates in Jerk Seasoning provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jerk Seasoning are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jerk Seasoning supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jerk Seasoning aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jerk Seasoning helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jerk Seasoning help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jerk Seasoning helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jerk Seasoning can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jerk Seasoning aids weight management by helping you feel full longer.
Fiber-rich carbs from Jerk Seasoning help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jerk Seasoning enhances brain function and helps improve memory and focus.
Glucose from Jerk Seasoning is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jerk Seasoning boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jerk Seasoning provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jerk Seasoning promotes gut health by feeding beneficial gut bacteria.
Fiber in Jerk Seasoning serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jerk Seasoning improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jerk Seasoning support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jerk Seasoning helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jerk Seasoning, help regulate blood pressure and reduce hypertension risk.
Fiber in Jerk Seasoning supports digestion.
Fiber in Jerk Seasoning aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jerk Seasoning supports heart health.
Soluble fiber in Jerk Seasoning can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jerk Seasoning aids in weight management.
Fiber-rich foods in Jerk Seasoning increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jerk Seasoning regulates blood sugar.
Fiber in Jerk Seasoning helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jerk Seasoning promotes gut health.
Fiber in Jerk Seasoning acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jerk Seasoning lowers the risk of colon cancer.
A high-fiber diet from Jerk Seasoning is linked to a reduced risk of colon cancer.
Fiber in Jerk Seasoning improves skin health.
Fiber in Jerk Seasoning helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jerk Seasoning helps lower blood pressure.
Adequate fiber in Jerk Seasoning may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jerk Seasoning boosts immune function.
Fiber in Jerk Seasoning supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jerk Seasoning reduces the risk of type 2 diabetes.
Fiber in Jerk Seasoning can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jerk Seasoning supports fluid balance.
Maintains Fluid Balance in Jerk Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jerk Seasoning supports nerve function.
Supports Nerve Function in Jerk Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jerk Seasoning helps regulate blood pressure.
Regulates Blood Pressure in Jerk Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jerk Seasoning supports muscle function.
Aids Muscle Function in Jerk Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jerk Seasoning aids nutrient absorption.
Improves Nutrient Absorption in Jerk Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jerk Seasoning helps balance pH levels.
Balances pH Levels in Jerk Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jerk Seasoning supports bone health.
Supports Bone Health in Jerk Seasoning helps retain calcium and prevent the loss of bone density over time.
How to burn 305 calories?
The amount of exercise required to burn off 100 g Jerk Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.