Jamaican Jerk Seasoning

Dunn's River

Total Energy

299.8

kcal

53.61

% from carbs

9.2

% from protein

37.19

% from fats

In 100 g

% daily value

Total Fat

11.5g

17.7%

Sodium, Na

14400mg

626.1%

Total Carbohydrates

37.3g

13.6%

Fiber

10.5g

37.5%

Protein

6.4g

12.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Jerk Seasoning

A typical serving 100 g of Jamaican Jerk Seasoning (100 grams) contains approximately 299.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Jerk Seasoning depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Jamaican Jerk Seasoning contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Jerk Seasoning depends on the ingredients exists in it. On average, 100 g of Jamaican Jerk Seasoning (about 100 grams) contains approximately 6.4 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 37.3 grams of carbohydrates.

Jamaican Jerk Seasoning contains approximately 10.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 100 g Jamaican Jerk Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.